My first post... a little nervous!

[xandra]

Hello girls and guys.
After a few weeks of thinking about it I finally plucked up the courage to post.
My mission for the year is to lose 50lbs (and feel better and more energetic in the process!).
A colleague of mine has given me a book called "Rebel Diet" which I am in the middle of reading.
It looks quite interesting so far, I was wondering whether anybody else here has read it or followed the diet?
Any input or advice would be very appreciated.

Thank you

 

[tara66]

Sorry xandra, haven't heard of or read the book but just wanted to welcome you and wish you luck whatever plan you decide on x

 

[saraian24]

Ive not heard of it either but wanted to welcome you to minimins and hope it goes well when you start it! x

 

[jacsprat]

No I haven't heard of that one either.

What is it?

You will get lots of help and encouragement on this site anyway regardless of what plan you are on.

Good luck

Jac

 

[xandra]

Thanks for the welcome!
Have not quite finished the book (had a really busy week :sigh but will do in the next couple of days.
I will let you know how I get on when I start the diet.
In the meantime take care