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My first Week

Discussion in 'Slimming World - Weekly Weigh In' started by Heaven, 13 January 2011 Social URL.

  1. Heaven

    Heaven Full Member

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    Thought i would share my first weigh in with you:

    I lost 5.5lb :D

    i did SW last year but this is my best ever weight loss in one week.
     
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  3. sarahandmolly

    sarahandmolly Gold Member

    Posts:
    1,632
    Likes Received:
    160
    Start Weight:
    12st7lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st13lb(7.43%)
    Diet:
    Slimming World
    Wow! Well Done hun! xx
     
  4. maclynn

    maclynn Silver Member

    Posts:
    675
    Likes Received:
    16
    Start Weight:
    17st13lb
    Goal Weight:
    14st10lb
    Yeah, well done you:D
     
  5. Cheekypasterfield

    Cheekypasterfield Rather comfy here

    Posts:
    3,347
    Likes Received:
    22
    Start Weight:
    11st2.4lb
    Current Weight:
    11st2lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st0.4lb(0.26%)
    Diet:
    Weight Watchers Discover/Vintage Points
    Well done, what a great start for you
     
  6. amythyst

    amythyst Full Member

    Posts:
    52
    Likes Received:
    3
    Start Weight:
    17st4lb
    Current Weight:
    17st4lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Amazing results hun - Keep it up xxxx
     
  7. nix192

    nix192 Full Member

    Posts:
    86
    Likes Received:
    1
    Start Weight:
    19st0lb
    Current Weight:
    15st10lb
    Goal Weight:
    12st0lb
    Lost(%):
    3st4lb(17.29%)
    Diet:
    pro points
    well done thats great. i started slimming world from home but even though i feel like ive lost weight the scales say otherwise.Its so disheartning cause ive been so good i really need support.this sites great.
     
  8. superspoy

    superspoy Member

    Posts:
    21
    Likes Received:
    0
    Start Weight:
    12st1lb
    Current Weight:
    12st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Well done, thats amazing!!! I've been struggling a bit in my first week, do you have a food diary I could look at for help?? xx
     
  9. frankied

    frankied Silver Member

    Posts:
    620
    Likes Received:
    5
    Start Weight:
    18st0.5lb
    Current Weight:
    10st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    7st1.5lb(39.41%)
    Diet:
    Slimming World
    Well done! Amazing loss keep it up :)x
     
  10. nicolas

    nicolas Silver Member

    Posts:
    1,292
    Likes Received:
    8
    Start Weight:
    13st9lb
    Current Weight:
    13st9lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    lIPOTRIM
    That's brillant well done
     
  11. Heaven

    Heaven Full Member

    Posts:
    263
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    2
    thanks everyone i am now in the 12 stone bracket and last time it took 5 weeks for me to lost 5 1/2lb, it must me the change in group this one is so much more positive and my target is 4lb for next week.

    I dont have my food diary sorry as i gave it to my consultant but basically ive been on green days and I had 85 syns,
    Ive had 30g branflakes for breakfast
    and 2 chocolate weetabix on weekends

    Then for lunch been having spagetti on toast, mug shots, jackets with cottage cheese, pasta n sauce for lunch with veg or fruit.

    Tea: ive been making home made meals such as spag bols, mushy pea curry, pasta bake, fish and SW chips peas.

    Ive also had a bananna every day and a muller light for snacks.

    Hope that helps a bit xxxx
     
  12. MancBird

    MancBird Always comes back to MMs!

    Posts:
    1,463
    Likes Received:
    40
    Goal Weight:
    12st0lb
    Diet:
    Slimming World
    Well done on a wonderful start to your journey xxxx
     
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