• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



My first Week

#2
Wow! Well Done hun! xx
 

maclynn

Silver Member
#3
Yeah, well done you:D
 
#5
Amazing results hun - Keep it up xxxx
 
#6
well done thats great. i started slimming world from home but even though i feel like ive lost weight the scales say otherwise.Its so disheartning cause ive been so good i really need support.this sites great.
 
#8
Well done! Amazing loss keep it up :)x
 

nicolas

Silver Member
#9
Heaven said:
Thought i would share my first weigh in with you:

I lost 5.5lb :D

i did SW last year but this is my best ever weight loss in one week.
That's brillant well done
 
#10
thanks everyone i am now in the 12 stone bracket and last time it took 5 weeks for me to lost 5 1/2lb, it must me the change in group this one is so much more positive and my target is 4lb for next week.

I dont have my food diary sorry as i gave it to my consultant but basically ive been on green days and I had 85 syns,
Ive had 30g branflakes for breakfast
and 2 chocolate weetabix on weekends

Then for lunch been having spagetti on toast, mug shots, jackets with cottage cheese, pasta n sauce for lunch with veg or fruit.

Tea: ive been making home made meals such as spag bols, mushy pea curry, pasta bake, fish and SW chips peas.

Ive also had a bananna every day and a muller light for snacks.

Hope that helps a bit xxxx
 

MancBird

Always comes back to MMs!
#11
Well done on a wonderful start to your journey xxxx
 


Similar threads