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My first Week

S: 12st7lb C: 11st8lb G: 10st0lb BMI: 28.7 Loss: 0st13lb(7.43%)
#2
Wow! Well Done hun! xx
 

maclynn

Silver Member
S: 17st13lb G: 14st10lb
#3
Yeah, well done you:D
 
S: 17st4lb C: 17st4lb G: 12st0lb BMI: 36.8 Loss: 0st0lb(0%)
#5
Amazing results hun - Keep it up xxxx
 

nix192

Full Member
S: 19st0lb C: 15st10lb G: 12st0lb BMI: 35.5 Loss: 3st4lb(17.29%)
#6
well done thats great. i started slimming world from home but even though i feel like ive lost weight the scales say otherwise.Its so disheartning cause ive been so good i really need support.this sites great.
 
S: 12st1lb C: 12st1lb G: 10st0lb Loss: 0st0lb(0%)
#7
Well done, thats amazing!!! I've been struggling a bit in my first week, do you have a food diary I could look at for help?? xx
 

frankied

Silver Member
S: 18st0.5lb C: 10st13lb G: 10st0lb BMI: 26.3 Loss: 7st1.5lb(39.41%)
#8
Well done! Amazing loss keep it up :)x
 

nicolas

Silver Member
S: 13st9lb C: 13st9lb G: 11st0lb BMI: 34.9 Loss: 0st0lb(0%)
#9
Heaven said:
Thought i would share my first weigh in with you:

I lost 5.5lb :D

i did SW last year but this is my best ever weight loss in one week.
That's brillant well done
 
#10
thanks everyone i am now in the 12 stone bracket and last time it took 5 weeks for me to lost 5 1/2lb, it must me the change in group this one is so much more positive and my target is 4lb for next week.

I dont have my food diary sorry as i gave it to my consultant but basically ive been on green days and I had 85 syns,
Ive had 30g branflakes for breakfast
and 2 chocolate weetabix on weekends

Then for lunch been having spagetti on toast, mug shots, jackets with cottage cheese, pasta n sauce for lunch with veg or fruit.

Tea: ive been making home made meals such as spag bols, mushy pea curry, pasta bake, fish and SW chips peas.

Ive also had a bananna every day and a muller light for snacks.

Hope that helps a bit xxxx
 

MancBird

Always comes back to MMs!
G: 12st0lb
#11
Well done on a wonderful start to your journey xxxx
 


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