Day 5 and things are going great im not expecting the huge weight losses some of you are experiencing mainly beacause i have did Akins a few times in the past and the more often you have a restart the less the weightloss will be in the first week! So i was told.
I was a little worried yesterday as my daughter was coming home from Benidorm but she arrived safley at 2am this morning.
I am dreading the weekend as they have always been my downfall! But i just have to did my heels in and be positive!!
I am meant to go back to my Counsellor on monday but can't make it so im going to have to phone her to see if i can go at weekend as i havn't enough shakes till tuesday! So that means im going to be weighed a day or 2 early oh well not too worry. I moght even ask her not to tell me what i weigh, if i don't have a huge weightloss i know it might affect me phsycologically and end up gorging everything in sight because i havn'e lost as much as i expected.