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My food diary, all help appreciated

Muffintopp

fattyfattybumbum
S: 11st0lb C: 11st0lb G: 10st0lb Loss: 0st0lb(0%)
#1
New start so all enthusiastic and all that jazz!!!!!!

Breakfast: coffee with coffee whitener
1 point
(missed breakfast as my dad came round and started tatting in the garden ggrr)

Lunch
Wholemeal pitta bread (4)
50g ready to eat chicken (1)
1 tblsp low fat red pepper houmous (1)
cucumber
tomato
onion
cheese and onion hula hoops (4)

tea is lasagne off the ww site but made with Quorn mince (11 points for 4 servings = 3 )
served with 50g new potatoes (1)
40g peas (1)
Branston pickle (1)
Choc ice (4)

other:
1/2 pt skimmed milk (3)




*3 mile run done also
 
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Muffintopp

fattyfattybumbum
S: 11st0lb C: 11st0lb G: 10st0lb Loss: 0st0lb(0%)
#3
Thank you , I am following the sample menu off the site to get me going :)
Although I have enough lasagne left over for tomorrows lunch and tea!!!!! The recipe said to serve 4 but I'd have said 6!!!!!
 

Muffintopp

fattyfattybumbum
S: 11st0lb C: 11st0lb G: 10st0lb Loss: 0st0lb(0%)
#5
Tuesday 25/10/2011
Breakfast - Oats so simple Golden syrup (4)
Made with skimmed milk (1)

Lunch - Greggs tuna crunch baguette (8)

tea - co-operative chicken korma and pilau rice (16)

frys turkish delight (5)

daily + activity =29 + 6 = 35
total points used 34


*also done a 20 mile hilly bike ride, in 1hr 30 mins. so activity points logged 6. I logged this as moderate activity

Was following menu on ww site but eldest son has friends over to sleep and I am plasterboarding the kitchen so everything went out the window
 
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