My food diary, all help appreciated

Discussion in 'Weight Watchers - Food Diaries' started by Muffintopp, 24 October 2011 Social URL.

  1. Muffintopp

    Muffintopp fattyfattybumbum

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    Start Weight:
    11st0lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    New start so all enthusiastic and all that jazz!!!!!!

    Breakfast: coffee with coffee whitener
    1 point
    (missed breakfast as my dad came round and started tatting in the garden ggrr)

    Lunch
    Wholemeal pitta bread (4)
    50g ready to eat chicken (1)
    1 tblsp low fat red pepper houmous (1)
    cucumber
    tomato
    onion
    cheese and onion hula hoops (4)

    tea is lasagne off the ww site but made with Quorn mince (11 points for 4 servings = 3 )
    served with 50g new potatoes (1)
    40g peas (1)
    Branston pickle (1)
    Choc ice (4)

    other:
    1/2 pt skimmed milk (3)




    *3 mile run done also
     
    Last edited: 24 October 2011
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  3. chug

    chug Silver Member

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    welcome and well done on your 1st menu it looks good and very healthy.
     
  4. Muffintopp

    Muffintopp fattyfattybumbum

    Posts:
    59
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    Start Weight:
    11st0lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Thank you , I am following the sample menu off the site to get me going :)
    Although I have enough lasagne left over for tomorrows lunch and tea!!!!! The recipe said to serve 4 but I'd have said 6!!!!!
     
  5. chug

    chug Silver Member

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    Well that's good. The menus are good on there site.
     
  6. Muffintopp

    Muffintopp fattyfattybumbum

    Posts:
    59
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    Start Weight:
    11st0lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Tuesday 25/10/2011
    Breakfast - Oats so simple Golden syrup (4)
    Made with skimmed milk (1)

    Lunch - Greggs tuna crunch baguette (8)

    tea - co-operative chicken korma and pilau rice (16)

    frys turkish delight (5)

    daily + activity =29 + 6 = 35
    total points used 34


    *also done a 20 mile hilly bike ride, in 1hr 30 mins. so activity points logged 6. I logged this as moderate activity

    Was following menu on ww site but eldest son has friends over to sleep and I am plasterboarding the kitchen so everything went out the window
     
    Last edited: 25 October 2011
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