ProPoints My Food Diary and weigh in result!

Discussion in 'Weight Watchers - Food Diaries' started by sortingoutmylife, 3 February 2011 Social URL.

  1. sortingoutmylife

    sortingoutmylife Silver Member

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    Hi all,

    I've been reading through the diaries, and it's made me feel guilty about not doing one! So... here's mine!
    I started WW on Tuesday and want to lose at least 3 stone :sigh:. Oh well - here goes nothing!

    Weds:

    Daily allowance: 29

    Breakfast=5
    Oats so Simple -3
    Skimmed Milk - 1
    Options sachet sprinkled in - 1

    Lunch=9
    1/2 tub of Sainsbury's Butternut Squash soup- 3
    1 Wholemeal roll- 4
    2tsp Flora Light -2

    Dinner:13
    1/2 M&S Gastropub Paella - 13

    Snacks:
    1 Apple-0

    Total: 27. 2 points under - how did I manage that?! ;)

    Sharonx
     
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  3. sortingoutmylife

    sortingoutmylife Silver Member

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    Diet:
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    Thursday:

    Breakfast=5
    Oats so Simple -3
    Skimmed Milk - 1
    Options sachet sprinkled in - 1

    Lunch=14
    1/2 tub of Sainsbury's Butternut Squash soup- 3
    2x Wholemeal roll- 9
    2tsp Flora Light -2

    Dinner=11
    1/2 jar WW Korma sauce - 3
    1 WW Garlic Naan - 4
    180g chicken breast - 4
    Broccoli
    Green Beans

    Snack:
    1 apple - 0

    Total 30 points (1 weekly point used)



    Sharonx
     
  4. sortingoutmylife

    sortingoutmylife Silver Member

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    Diet:
    WeightWatchers ProPoints
    Friday:

    Breakfast=5
    Oats So simple-3
    Milk -1
    Options choc drink -1

    Lunch:6
    WW Chilli beef Pizza oval -6

    Dinner:12
    2x Sainsbury basic range shepherd's pie-12
    Broccoli
    Green beans

    Snacks=6
    1/2 of crisps -3
    Apple, banana, grapes (hungry today!)
    small glass of wine 3

    Total: 29
    :)

    - the Sainsbury's Basic range shepherd's pie is only 6 pp and it's lovely AND only 90p!! Bargain! Didn't really need 2, but as usual eyes were bigger than belly!
     
  5. sortingoutmylife

    sortingoutmylife Silver Member

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    Diet:
    WeightWatchers ProPoints
    Saturday:

    Breakfast: =4
    1 egg - 2
    1 wholemeal toast-2

    Lunch:=8
    2 wholemeal toast -5
    3 Babybel light melted on top-3

    Dinner:12
    60g wholemeal pasta (weighed dry)-6
    mixed with 2xLaughing cow lights -2
    and a squeeze of Gourmetgarden basil -1
    1.5 fillets of smoked haddock-3

    Snacks:6
    30g of toffee popcorn -3
    Curlywurly -3

    Total:29 :)

    Will need to fight my urge for Vodka! Am trying not to have any more of my weekly bonus points this week as want a good first week weigh in on Tuesday!
     
  6. sortingoutmylife

    sortingoutmylife Silver Member

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    Diet:
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    Sunday:

    Breakfast: 5
    1x wholemeal toast-2
    1 large egg scrambled-3

    Lunch: 8
    wholemeal pasta -6
    2x laughing cow lite-1
    1x babybel -1

    Dinner: 15
    Breaded cod fillet-9
    125g McCain's lightly spiced wedges-5 (weighed frozen - good sized portion!)

    Snacks:
    Banana
    1x Alpen light bar -2

    total: 29

    REALLY hungry day today - it's been a tough one, but haven't cheated, so that's something!
     
    Last edited: 6 February 2011
  7. sortingoutmylife

    sortingoutmylife Silver Member

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    Diet:
    WeightWatchers ProPoints
    Monday:

    Breakfast =5
    2x Chocolate weetabix - 4
    Skimmed milk 1

    Lunch=8
    1 wholemeal roll - 4
    1tsp flora light -1
    1/2 tub butternut squash soup -3

    Dinner=10
    2 chicken drumsticks 4
    150g McCain's lightly spiced wedges -6
    Green beans-0

    Snacks:=4
    1 wholemeal roll-4
    Banana
    apple

    Total: 27

    Weigh in tomorrow - hoping for a good first week!
     
  8. sortingoutmylife

    sortingoutmylife Silver Member

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    Hi all,

    had first week weigh in - and lost .... 4lbs! Am v.v.v.v happy with that! Here's for 2lbs next week (although will be happy with 1.5 a week)

    No food diary today as had a 'treat' tonight :D. Back to diary tomorrow
    xx
     
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  9. Spider

    Spider New Member

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    Congratulations!
     
  10. kissme

    kissme Gold Member

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    Wow nice one hun! what a great start!
     
  11. Loopeylou

    Loopeylou Gold Member

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    Start Weight:
    18st12lb
    Current Weight:
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    Goal Weight:
    13st0lb
    Lost(%):
    0st6.5lb(2.46%)
    Diet:
    Slimming World
    Well done, that's a fab loss
    Xx

    Sent from my iPhone using MiniMins
     
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  12. irishlady

    irishlady sandra

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    10st0lb
    Lost(%):
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    well done!!!!;) try eating more fruit if you are hungry, try that strawberry smoothie it is yummy and it will fill you up and only 2pp :D
     
  13. hbb

    hbb Thoroughly Determined

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    Congrats on your first weight loss! :)
     
  14. sortingoutmylife

    sortingoutmylife Silver Member

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    Hi all,

    Thanks for your well done's! :) :)

    Didn't post this week as I've got an impacted wisdom tooth, so have been really struggling ... BUT managed to lose 1/2 this week, so am v. pleased.

    Am going to dentist tomorrow, so am carrying on tomorrow, and will start posting my menu again (mainly soup, as that's all I can eat without pain!)

    S
    xx
     
  15. irishlady

    irishlady sandra

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    Start Weight:
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    Goal Weight:
    10st0lb
    Lost(%):
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    Badges:
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    Diet:
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    sorry to hear about tooth! just like me 1/2lb so well done:D Hope dentist can sort it for you asap
     
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