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ProPoints My Food Diary and weigh in result!

sortingoutmylife

Silver Member
Hi all,

I've been reading through the diaries, and it's made me feel guilty about not doing one! So... here's mine!
I started WW on Tuesday and want to lose at least 3 stone :sigh:. Oh well - here goes nothing!

Weds:

Daily allowance: 29

Breakfast=5
Oats so Simple -3
Skimmed Milk - 1
Options sachet sprinkled in - 1

Lunch=9
1/2 tub of Sainsbury's Butternut Squash soup- 3
1 Wholemeal roll- 4
2tsp Flora Light -2

Dinner:13
1/2 M&S Gastropub Paella - 13

Snacks:
1 Apple-0

Total: 27. 2 points under - how did I manage that?! ;)

Sharonx
 
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sortingoutmylife

Silver Member
Thursday:

Breakfast=5
Oats so Simple -3
Skimmed Milk - 1
Options sachet sprinkled in - 1

Lunch=14
1/2 tub of Sainsbury's Butternut Squash soup- 3
2x Wholemeal roll- 9
2tsp Flora Light -2

Dinner=11
1/2 jar WW Korma sauce - 3
1 WW Garlic Naan - 4
180g chicken breast - 4
Broccoli
Green Beans

Snack:
1 apple - 0

Total 30 points (1 weekly point used)



Sharonx
 

sortingoutmylife

Silver Member
Friday:

Breakfast=5
Oats So simple-3
Milk -1
Options choc drink -1

Lunch:6
WW Chilli beef Pizza oval -6

Dinner:12
2x Sainsbury basic range shepherd's pie-12
Broccoli
Green beans

Snacks=6
1/2 of crisps -3
Apple, banana, grapes (hungry today!)
small glass of wine 3

Total: 29
:)

- the Sainsbury's Basic range shepherd's pie is only 6 pp and it's lovely AND only 90p!! Bargain! Didn't really need 2, but as usual eyes were bigger than belly!
 

sortingoutmylife

Silver Member
Saturday:

Breakfast: =4
1 egg - 2
1 wholemeal toast-2

Lunch:=8
2 wholemeal toast -5
3 Babybel light melted on top-3

Dinner:12
60g wholemeal pasta (weighed dry)-6
mixed with 2xLaughing cow lights -2
and a squeeze of Gourmetgarden basil -1
1.5 fillets of smoked haddock-3

Snacks:6
30g of toffee popcorn -3
Curlywurly -3

Total:29 :)

Will need to fight my urge for Vodka! Am trying not to have any more of my weekly bonus points this week as want a good first week weigh in on Tuesday!
 

sortingoutmylife

Silver Member
Sunday:

Breakfast: 5
1x wholemeal toast-2
1 large egg scrambled-3

Lunch: 8
wholemeal pasta -6
2x laughing cow lite-1
1x babybel -1

Dinner: 15
Breaded cod fillet-9
125g McCain's lightly spiced wedges-5 (weighed frozen - good sized portion!)

Snacks:
Banana
1x Alpen light bar -2

total: 29

REALLY hungry day today - it's been a tough one, but haven't cheated, so that's something!
 
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sortingoutmylife

Silver Member
Monday:

Breakfast =5
2x Chocolate weetabix - 4
Skimmed milk 1

Lunch=8
1 wholemeal roll - 4
1tsp flora light -1
1/2 tub butternut squash soup -3

Dinner=10
2 chicken drumsticks 4
150g McCain's lightly spiced wedges -6
Green beans-0

Snacks:=4
1 wholemeal roll-4
Banana
apple

Total: 27

Weigh in tomorrow - hoping for a good first week!
 

irishlady

sandra
S: 13st1lb C: 9st0lb G: 10st0lb BMI: 23.8 Loss: 4st1lb(31.15%)
well done!!!!;) try eating more fruit if you are hungry, try that strawberry smoothie it is yummy and it will fill you up and only 2pp :D
 

hbb

Thoroughly Determined
Congrats on your first weight loss! :)
 

sortingoutmylife

Silver Member
Hi all,

Thanks for your well done's! :) :)

Didn't post this week as I've got an impacted wisdom tooth, so have been really struggling ... BUT managed to lose 1/2 this week, so am v. pleased.

Am going to dentist tomorrow, so am carrying on tomorrow, and will start posting my menu again (mainly soup, as that's all I can eat without pain!)

S
xx
 

irishlady

sandra
S: 13st1lb C: 9st0lb G: 10st0lb BMI: 23.8 Loss: 4st1lb(31.15%)
sorry to hear about tooth! just like me 1/2lb so well done:D Hope dentist can sort it for you asap
 




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