xxsparklesoxxx
Member
breakfast- 28g branflakes, pinapple stick and fat free yoghurt
lunch- tuna salad, apple and banana
dinner- vegetable curry, made with fry light cooking vegetables and adding curry power, cook with extra onions to thicken the sauce
snacks- bananas, apple, kiwi and fat free yoghurt
I WILL LOSE WEIGHT
lunch- tuna salad, apple and banana
dinner- vegetable curry, made with fry light cooking vegetables and adding curry power, cook with extra onions to thicken the sauce
snacks- bananas, apple, kiwi and fat free yoghurt
I WILL LOSE WEIGHT
