My food diary

[von82]

Hi I've just started back on sw, I'm trying to get the hang of this again. Whatever advice ye can give will be appreciated


Wednesday :

Breakfast
Bacon, mush and beans

Dinner
Baked potato w/chili-mush, onions, jalapeño's sprinkle of cheese

Tea
1/2 syn cake w/strawberries

Syns- 2 coors and handful of crisps 14 syns

I hope I'm doing this right

Thursday :

Breakfast
Banana mashed w/sprinkle of splenda (tell me if thats wrong)
2eggs mashed in cup

 

[von82]

Hi I've just started back on sw, I'm trying to get the hang of this again. Whatever advice ye can give will be appreciated

Wednesday :

Breakfast
Bacon, mush and beans

Dinner
Baked potato w/chili-mush, onions, jalapeño's sprinkle of cheese

Tea
1/2 syn cake w/strawberries

Syns- 2 coors and handful of crisps 14 syns

I hope I'm doing this right

Thursday :

Breakfast
Banana mashed w/sprinkle of splenda (tell me if thats wrong)
2eggs mashed in cup

Dinner
Syn free chicken curry w/rice

Snack
Speed soup

 

[von82]

Lunc
Dinner
Syn free chicken curry w/rice

Snack
Speed soup

Friday

Breakfast
Mushroom, bacon, egg
2 kiwi's

Lunch