My food diet... Coleywoley27

[ColeyWoley27]

2x hexb hovvis nimble
Hexa milk

2syns margarine.

No plans for remaining meals as yet.

Off to clean my house....

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[stburgan]

Boo to house cleaning

 

[ColeyWoley27]

Cannot seem to get on plan

2x Alpen Lights hexb
Skimmed milk hexa

Not sure on meals for the day as yet


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[stburgan]

What's up hun. Any reason u can think of that the plan is escaping u xxx

 

[ColeyWoley27]

Step kids being here if honest
Stress from having 5 kids here.
Ease of cooking non slimming world friendly meals cos I'm cooking for 7
Kids getting treats so we get treats and just generally being open to temptation.
Being at work should help I hope I'll be shattered when I get home at out the door before any of them even wake up

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[stburgan]

Are they there for the whole holiday?
Fingers crossed for u hun

 

[ColeyWoley27]

Yes pretty much xx

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[stburgan]

Well hopefully. The structure of work will help u then. Xx

 

[ColeyWoley27]

Lunch was tuna pasta salad.
Dinner blackened chicken veg n noodles x

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[stburgan]

Sounds nice hun

 

[ColeyWoley27]

First day at work 2x alpen light bars hexb
Milk hexa
Melon and pineapple lunch
Tuna pasta when I got home
Think the tuna had a few syns plus Mayo.

Just sent my other half out on lunch grabbing duty so a pretty packed salad and fruit plugs alpens and daily milk tomorrow.

Enjoyed being at work even if it is training it just felt nice to be out the house and being paid for it for once
Shattered now and a headache to boot.


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[ColeyWoley27]

Pre packed lol not pretty and plus not plugs silly old auto correct lol

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[stburgan]

Lol am glad your first day went well hun. And food is not bad either xx

 

[ColeyWoley27]

So yesterday I had a bad day pain kicked in from work so had a good food day but ruined it with pizza for dinner.

Today I had 2 alpens 1 piece of everyday white toast and marg
Tuna sandwich from work as forgot to make lunch due to pain and a bag of pops crisps just had a prawn salad for dinner syns are likely through the roof lol but loads of body magic.

Going to make a salad for lunch tomorrow and my alpen bars as my brunch

Xx

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[stburgan]

Keep going hun. U will get the hang of it. And tho syns prob high as food choices go they wernt bad really xx

 

[ColeyWoley27]

3lb get a in which is fine not great but foods been bad and I'm now exercising more by way of walking everywhere and climbing 3 flights of stairs a day.

Back on it though

2 alpens
Melon
Grapes and a pasta pot (2syns)


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[stburgan]

Well it's not as bad as 8 is it. And once ur exercise kicks in u will be fine hun

 

[ColeyWoley27]

True. I've been shying away lol
But I'm on plan. Its so difficult posting here without my laptop lol so I forget alot.

Today 2 hexb Alpen bars
2 mini doughnuts (other halves birthday today)
SW quiche with potato's and veg for dinner.

Will fine out syns now
Have been on plan since Friday and no real cheat day just a few bad choices again lol
Need to get that 3 off on Thursday xx

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[stburgan]

Good luck with that hun xxx

 

[stburgan]

Hi hun how did u do today. My week was a washout and was bridesmaid yesterday so didn't get weighed today
Hope u did well and work is going Ok for u. Xx