Freaky Deaky
Full Member
Just found this bit and think its great to keep track
Been doing SW since the beginning of the year, at the moment I'm doing EE
Today
Breakfast: Fresh pineapple (probably about half of a whole one),
later in the morning: Alpen light bar, banana and mullerlight
Lunch: Homemade vegetable and pearl barley soup. 2 kiwi fruit
Snack: Alpen light bar, Melon
Dinner: 2 eggs scrambled, 2 rashers of bacon grilled with fat removed. Mushrooms and tomatoes fried in frylight. Followed by second half of pineapple.
HexA: Milk in tea and coffee
HexB: 2 x Alpen light bars
Syns: Tonight I may have a Blue Riband - 5 or 2 biscuits - 3, not using too many as I'm off out for dinner on Friday
All and any feedback is very, very welcome - thank you!!
Been doing SW since the beginning of the year, at the moment I'm doing EE
Today
Breakfast: Fresh pineapple (probably about half of a whole one),
later in the morning: Alpen light bar, banana and mullerlight
Lunch: Homemade vegetable and pearl barley soup. 2 kiwi fruit
Snack: Alpen light bar, Melon
Dinner: 2 eggs scrambled, 2 rashers of bacon grilled with fat removed. Mushrooms and tomatoes fried in frylight. Followed by second half of pineapple.
HexA: Milk in tea and coffee
HexB: 2 x Alpen light bars
Syns: Tonight I may have a Blue Riband - 5 or 2 biscuits - 3, not using too many as I'm off out for dinner on Friday
All and any feedback is very, very welcome - thank you!!