My Goal is to be Healthier dropping from 27 stone 9 lbs

[jules1981]

We have cupboards full of food. My aim is to use some up, and just buy what we need. Like fresh salad bits, milk, anything for my son. But no snacks- we HAVE so many. Even crisps should last us 2 weeks.

Hope this week just to need
Milk
Toms
Low fat cheese slices
Cottage cheese- to add to multiple tins of tuna.
Bananas
Frozen fruit


Meals
Burgers- got rolls. I am using seeded bread
Pasta meal- pre made
Chicken wings ( for my son) sausages ( for my son again)
Got quorn and meat mince to do a chilli
Toastie ham and cheese, or ham and eggs ( got 12)
Fruit bagels with banana

Need to check what else. Xxxx

 

[jules1981]

27.10 This morning.

We go away for the week. BUT I WANT to try and stay on track.

Aim is 2 l squash and hit protein goals.

We WILL be eating out at least once. BUT am going to TRY.

I am struggling physically. Xxxx

 

[AliGal]

Have a lovely time.

 

[jules1981]

Unsure of weight as away.

Banging headache yesterday so slept lots.

But did have a lovely meal. All within cals. Definitely need more fruit and veg.

Shopping tomorrow I think

So yesterday was
2087 eaten
3097 Burnt
1010 Deficient

Xxxx