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my gonna make it food diary

Discussion in 'Slimming World - Food Diaries' started by chocaslim, 8 July 2010 Social URL.

  1. chocaslim

    chocaslim adores posting

    Start Weight:
    Current Weight:
    Goal Weight:
    hi there this is my diary for today:

    breakfast- x2 poached eggs,tinned tomatoes and 1\2 tin of beans.

    Snack-shape zero yoghurt
    and fruit.

    lunch-tomato and basil mugshot and salad leaves

    dinner- x3 quorn sausages in mushrooms and tinned tomatoes with vegetables.

    sw rice pudding for dessert.

    wine-6 syns
    two squares of 85% dark chocolate=5.5 syns (110 kcals)
    HEA- was milk
    Heb-Alpen light.
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