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my green week!

#3
Look forward to reading about how you get on - I'm doing a green week this week (just because, I've never done one before) - not sure how long I will last!
 

gemma_

Silver Member
#4
lol same here i've stuck to extra easy, but i really struggle with eating 1/3 superfree with EVERY meal, so going try green as i love my pasta and rice jacket spuds etc also only did 1 100%week and that was being 100% with flexi syns... id really to see how much i could lose sticking to green 100% i also struggle using my syns daily i usually save them 4 takeaway on sat night but this week not doing that so looking 4 yummy treats might buy sme curly wurlys
 

gemma_

Silver Member
#5
do i have 2 use 2 hex on green? or is that a option?
 

gemma_

Silver Member
#7
Thankyou
 

gemma_

Silver Member
#9
does any1 know if i can have chicken noodles as syned? or is meat a nono? its batchelous low fat chicken + herb site says 5 syns but dont want 2 ruin my week already... not shopping til 2night lol
 
#10
You could have the noodles plain for free, it will be the flavouring that adds the syns. And you can have some meat as a HEB but you need to measure it.
 
#11
I'm green all the way Gemma!!! Not a big fan of meat so i stick to green green green.
I recommend the three bean chilli from the current magazine - it's really nice...even my boyfriend who grumbled that it sounded gross admitted it was yummy.
instead of having rice I had it with a wholemeal pitta (there's one HEx B done) but it'd be good on a jacket potato too :)
Ooh, and some grated cheese on top and there's a HexA sneaked in too!!

Good luck with the green week I am sure you'll do fab!
 

gemma_

Silver Member
#12
I'm green all the way Gemma!!! Not a big fan of meat so i stick to green green green.
I recommend the three bean chilli from the current magazine - it's really nice...even my boyfriend who grumbled that it sounded gross admitted it was yummy.
instead of having rice I had it with a wholemeal pitta (there's one HEx B done) but it'd be good on a jacket potato too :)
Ooh, and some grated cheese on top and there's a HexA sneaked in too!!

Good luck with the green week I am sure you'll do fab!
i'll hav a look i have the current mag :)
 

gemma_

Silver Member
#13
Wednesday june 2nd (day 1 green) feel free point out wrong as i am new and make mistakes :)

Breakfast: bran flakes he b and semi skimmed milk he a
snack: muller lite yogurt (strawberry)
Lunch: chicken and herb low far supernoodles shockingly free on green!!
Dinner: mushy pea cury and rice :)
snack: planning on having skinny cow drinking chocolate syned it to 2syns per serving :) - which im currently drinking with strawberries as snack yummmmmmmy

hubby was eating hi ben and jerrys so iate my skinny cow tripple chocolate ice cream 5 syns..

total 2day syns - 7 syns

got through my 1st day 100%
 
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gemma_

Silver Member
#14
didnt think much of mushy pea curry... i might try it again when im doing extra easy and add chicken, as think it was missing the meat lol! but apart from that was okay... feel i let myself down eating the chocolate but was still wthin my syns so thats still 100% isnt it?
 

Kikikisses

Silver Member
#15
Of course! Staying within your syns is totally 100%, infact you should have your syns to keep you on plan :) You're doing fab just keep it up!
 

gemma_

Silver Member
#16
THURSDAY:
i know i have same things for breakfast but cant help it there my fav EVER and keep me filled lol

breakfast: bran flakes + semi skimmed milk HEX (use remaining milk for coffees)
snack: apple
Lunch: sw egg pepper chip bake + 2 syns tomato sauce
Dinner: Mash potato with just remains of my hex milk, quorn sausage and peas and gravy - 3 syns
Drink: skinny cow hot chocolate- 2 syns
snack: mullerlite

total - 7 syns :)
 
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gemma_

Silver Member
#17
havn't been doing much excersise. sons not at school so not done much walking as usually walk school and back..

both nights
15 reverse crunchs
20 twist crunches
5 mins running on spot (hopng will go up it hurts my chest so much at minute)
5mins hoola hooping
 

gemma_

Silver Member
#18
Friday:

breakfast: bran flakes with milk hex a+b
Snack: apple
Lunch: chup egg bake LOL + 1 syn tomato sauce
Snack: mullerlite
Snack: skinny cow tripple chocolate ice cream + 5 syns
Dinner: sweet n sour chicken (hex B) + 8 syns sweet n sour + rice
Snack: strawberrries

total - 14 syns
Hex - A + 2 x B's
 

gemma_

Silver Member
#19
Saturday:
breakfast: bran flakes + milk (hex's)
Snack mullerlight
Lunch : wasnt that hungry so just ate bowl of salad literally 4 sake of eating was way too ot 4 me lol.
Snack: apple
Dinner: veggie stir fry

oh i went out 2 a party for my son (didnt know any1 was literally there for my son) and i hate looking silly and standing there! anyway the mum of sons party it was literally came up to me and handed me a lambrini! anyway everyone was outside and i couldnt 'get in a corner to spill it' (i know i sound im over exaderating but in best situations i hate drinking i just dnt like the stuff) anyway i held my breath and drank it! then i felt really rubbish as was saving my syns for dinner (did want a chinese) that went out window minute i drank it! hoping its lower that 15 syns? was in a 'average' wine glass?!?

Sunday:
Breakfast: bran flakes + milk (hex)
Lunch: boiled tats all veg + 2 LM sausages (4 syns) + gravy (3syns)
pudding: tripple cholate skinny cow ice cream (5 syns)
planning dinner: big fruit salad :)

total 12 syns :)
 

gemma_

Silver Member
#20
nearlly at the end of my green week! however if i get a good loss i'll continue next week! the following week i'm on holiday and although i'll try keep on plan i just want to enjoy myself and food be last in my thoughts! so if i try lose that bi more before holiday i be still on road to losing weight without gaining too much what i lost!

today monday:
breakfast: bran flakes + milk (hex use remaining milk 4 coffees)
snack: mullerlite
Lunch: jacket spud and beans
snack: apple
Dinner: sw chips, egg, peas and quorn sausage + tomato sauce 3 syns
Snack: strawberries whilst drinking sknny ow hot choc 2 syns

total: 5 syns

weigh in tomorrow weirdly im excited as i think (ive written EVERYTHING) ive done 110% and feel like i want to know how much ive lost realllllly praying for 3.5lb but if not got 5 days after weigh in lose extra before holiday :)

my mini goal was lose 1st b4 holiday and really want to achieve it :)
 


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