My halo has slipped...

Discussion in 'Slimming World' started by krupskaya, 7 August 2010 Social URL.

  1. krupskaya

    krupskaya Gold Member

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    :angeldevil::cry:. Have been 100% since I started in June but yesterday I used about 25 syns. I had a piggish blowout and ate a packet of crisps, small packet of wafer bisuits and a small costa coffee mocha. I also ate SIX activia fat free! I WI on thursday, do you think I'll be able to pull it back and still have a loss?
     
    Last edited: 7 August 2010
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  3. lurverick

    lurverick Now to maintain.....

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    quick....pick that halo back up,dust it off and get it back in place!

    i should think you'll be fine...doesnt seem too bad and the activia whilst i wouldnt recommend it on a daily basis eating 6 are at least a free food.

    the important thing is to look at the bigger piccie....not think oh poop well i may as well eat xxx now ive blown it anyway.

    so get dusting and replacing,lol!
     
  4. Happy Holidays

    Happy Holidays Gold Member

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    I don't think your halo has slipped, you've had a good day & had more syns than you'd normally have.

    Just take what you've had out of your weekly allowance. And all should be well for WI;)
     
  5. krupskaya

    krupskaya Gold Member

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    Thankyou kindly Lurverick - the halo is picked up, dusted off and firmly back in place! Gonna cut back for a few days now to make up for yesterday's binge.:girlpower:
     
  6. krupskaya

    krupskaya Gold Member

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    Thank thee Michelle - yeah it could have been worse couldn't it? 100% again now:innocent0002:.
     
  7. krupskaya

    krupskaya Gold Member

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    TBH the more I think about it the more gutted I get. It may be sad but SW is the only thing that had been going right in my life. Sad but true...Oh well, best foot forward!
     
  8. RubyMoss

    RubyMoss Silver Member

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    25syns isn't too much of a blowout if you look at it in terms of your weekly syns!
    The other night I blew about 60syns in one night... and that's good for me on a night out! xxxx
     
  9. lurverick

    lurverick Now to maintain.....

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    no,no,no.....STOP!!!!! stop thinking like this right now!!!
    this is the lil gremlins at work that make you feel bad and think oh sod it i'll just eat more.

    stop feeling sad,you are doing so very well and look at it as a week(as i have done with a unplanned 50syn lunch on tues)...its fine when you look at it over a week!!!!
     
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  10. shell_y

    shell_y Silver Member

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    It's not the end of the world, get back on track and you will be fine
     
  11. Meli

    Meli Gold Member

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    Don't stress too much about it and just reduce your syns for the rest of the week and you should be fine.
     
  12. Little Miss Giggles

    Little Miss Giggles Member

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    Just look at it as though you went 10 syns over, when you work it out like that it isn't even 2 syns per day in an overall week.

    Don't let this destroy your hard work!

    x
     
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