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My halo has slipped...

krupskaya

Gold Member
S: 12st12lb C: 11st4lb G: 9st11lb BMI: 28.4 Loss: 1st8lb(12.22%)
#1
:angeldevil::cry:. Have been 100% since I started in June but yesterday I used about 25 syns. I had a piggish blowout and ate a packet of crisps, small packet of wafer bisuits and a small costa coffee mocha. I also ate SIX activia fat free! I WI on thursday, do you think I'll be able to pull it back and still have a loss?
 
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Last edited:

lurverick

Now to maintain.....
S: 12st13.5lb C: 8st12.5lb G: 9st3lb BMI: 20.7 Loss: 4st1lb(31.4%)
#2
quick....pick that halo back up,dust it off and get it back in place!

i should think you'll be fine...doesnt seem too bad and the activia whilst i wouldnt recommend it on a daily basis eating 6 are at least a free food.

the important thing is to look at the bigger piccie....not think oh poop well i may as well eat xxx now ive blown it anyway.

so get dusting and replacing,lol!
 

krupskaya

Gold Member
S: 12st12lb C: 11st4lb G: 9st11lb BMI: 28.4 Loss: 1st8lb(12.22%)
#4
Thankyou kindly Lurverick - the halo is picked up, dusted off and firmly back in place! Gonna cut back for a few days now to make up for yesterday's binge.:girlpower:
 

krupskaya

Gold Member
S: 12st12lb C: 11st4lb G: 9st11lb BMI: 28.4 Loss: 1st8lb(12.22%)
#5
Thank thee Michelle - yeah it could have been worse couldn't it? 100% again now:innocent0002:.
 

krupskaya

Gold Member
S: 12st12lb C: 11st4lb G: 9st11lb BMI: 28.4 Loss: 1st8lb(12.22%)
#6
TBH the more I think about it the more gutted I get. It may be sad but SW is the only thing that had been going right in my life. Sad but true...Oh well, best foot forward!
 

RubyMoss

Silver Member
S: 11st12lb C: 11st10.9lb G: 9st4lb BMI: 26.6 Loss: 0st1.1lb(0.66%)
#7
25syns isn't too much of a blowout if you look at it in terms of your weekly syns!
The other night I blew about 60syns in one night... and that's good for me on a night out! xxxx
 

lurverick

Now to maintain.....
S: 12st13.5lb C: 8st12.5lb G: 9st3lb BMI: 20.7 Loss: 4st1lb(31.4%)
#8
TBH the more I think about it the more gutted I get. It may be sad but SW is the only thing that had been going right in my life. Sad but true...Oh well, best foot forward!
no,no,no.....STOP!!!!! stop thinking like this right now!!!
this is the lil gremlins at work that make you feel bad and think oh sod it i'll just eat more.

stop feeling sad,you are doing so very well and look at it as a week(as i have done with a unplanned 50syn lunch on tues)...its fine when you look at it over a week!!!!
 

Meli

Gold Member
S: 13st11.6lb C: 13st11.6lb G: 8st8lb BMI: 37.8 Loss: 0st0lb(0%)
#10
Don't stress too much about it and just reduce your syns for the rest of the week and you should be fine.
 


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