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My head really hurts... help!

parkerela

Full Member
S: 16st7lb C: 12st2lb G: 11st0lb BMI: 27.4 Loss: 4st5lb(26.41%)
#2
hiya,oh you poor thing,the 1st few days are awful.just take paracetamol and drink more water i find this really helps with the headaches,2 litres is a guideline some people need more,i have 4 litres plus tea coffee and shakes and if i do a ketostick its always dark. hope you feel better x
 
#3
Just been through the medicine draw and dont have any paracetamol... ooohhhh.

Right I am off to find some at this time of the night as just too painful.

Thanks.. just hope it goes away... :cry:
 
S: 12st5.0lb C: 12st5.0lb G: 10st0lb BMI: 30.6 Loss: 0st0lb(0%)
#4
Hope you feel better soon. I was exactly the same in my first few days, but I got through it. Just get lots of rest, take paracetamol and drink lots of water xx
 

bex!

Back on the diet train...
S: 17st1lb C: 17st1lb G: 10st0lb BMI: 41 Loss: 0st0lb(0%)
#5
hey hun its just withdrawal, first time i did this diet it was horrid but it goes. keep drinkin the water, av sum medicine an get some sleep an it shud b better in the mornin. :)
 
S: 16st13lb C: 15st11lb G: 12st0lb BMI: 34.6 Loss: 1st2lb(6.75%)
#6
Hi I am on day 3 too and am suffering likewise. I am on the paracetemol. At the end of this diet I might be a few stone lighter but at the rate i am going I will be addicted to paracetemol!!!

Anyway lets keep going with it. Our heads mights hurt but our bodies will look good!!!
 
#7
Well all is good, so yes we can all do this!!

I took some paracetamol and woke up the next day without the headache from hell.

Day 4 has been totally fine and I am looking forward to the first weigh in on sat!
:)
 


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