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my ideal weight

S: 11st4lb G: 8st4lb
my mates just joined and shes 5 11, she was told to go for 11 to 12 and 1/2 she is large build but if you aim for that, get there then u can make a decision on how u feel, good luck hun


weighs a lot less
your ideal weight is whatever feels right for you hun ,we are all made up differently so whats right for one can be wrong for another xx
S: 11st4lb G: 8st4lb
Yeah thats the figs for a man - that is a BMI of 23!

To be healthy you need to have a BMI between 19 and 25...

5 stone will be wee buns to loose on this diet mate! :)


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