My journey on CWP

katywoo87 said:
Aww thank you, I would have given up by now if I didn't have you amazing people spurring me on and supporting me. I am so glad I have continued though because this means everything to me.

I know, i really cant wait to get experimenting with healthy foods and maintenance. Ive also been researching the clean and lean lifestyle which id really like to adopt once I am at goal whenever that may be! Xx

You'll have to share your recipes with us :)
 
katywoo87 said:
They are and taste so good compared to the rest! Ive only got every other shake but those and no bars so really looking forward to weds when I can get some! Peanut bars are my fav my far :)

Peanut and mint choc r fab!!! I'm on holiday soon and am taking enough for one peanut and one mint crunch a day (easiest to put in luggage) in an attempt to help me keep in control a little whilst I'm away
 
WillpowerWoman said:
Oh Katy we all have ignoramuses like that in r lives. U would put weight back on on any diet if u choose to change ure habits for the holiday, has nothing to do with CD. Also if she is harbouring an ed then she may be feeling threatened by your success. Don't let her sabotage u xxx

I am pretty sure it is jealousy, she has gone from an 8 to a size 4 in a year, she obsessively exercises and I see her play with food never eat. She needs to look at her own habits really but i didn't have the heart to say anything to her. She probably wants to see me continue to be the big one out of us and i always will be anyway but id rather be healthy than a size 4.

She couldn't even bring herself to say oh you do look nice or yer you have lost weight, everyone else has been really kind with comments. I prob will put on on hol coz il enjoy myself but i wont fail and il get the last laugh x
 
WillpowerWoman said:
You'll have to share your recipes with us :)

Yes I will do once my book arrives, I have always been creative in kitchen I love cooking so much!

I was wondering about taking bars etc to hol but worried theyl open my case etc so i think i will leave it and just make most sensible choices!

I didnt like choc mint reminded me of out of date after 8 lol but my tastebuds are always changing recently x
 
katywoo87 said:
I will do, she has such a nasty way with words and really doesn't think sometimes. I am almost convinced people want me to be the 'fat' one in the group which is upsetting. My mum is my stability and this website, i am gonna ignore all the unhelpful comments and i wanna make them eat their words ;) ! Xxx

And you will make them eat their words! Maybe she's jealous.
 
katywoo87 said:
I am pretty sure it is jealousy, she has gone from an 8 to a size 4 in a year, she obsessively exercises and I see her play with food never eat. She needs to look at her own habits really but i didn't have the heart to say anything to her. She probably wants to see me continue to be the big one out of us and i always will be anyway but id rather be healthy than a size 4.

She couldn't even bring herself to say oh you do look nice or yer you have lost weight, everyone else has been really kind with comments. I prob will put on on hol coz il enjoy myself but i wont fail and il get the last laugh x

Yes we certainly get interesting reactions from people showing there true colours on this diet. I'd never force an opinion down someone's throat ESP when what they r doing is clearly beneficial to health and well being. I have kept cd from everyone in my life except bf mum and best friend as I have done VLCD before and I know what there like and don't need the negativity. You've done great to get your self back on track this week, be proud :)
 
katywoo87 said:
Yes I will do once my book arrives, I have always been creative in kitchen I love cooking so much!

I was wondering about taking bars etc to hol but worried theyl open my case etc so i think i will leave it and just make most sensible choices!

I didnt like choc mint reminded me of out of date after 8 lol but my tastebuds are always changing recently x

I only have chic mint and peanut bars and choc tetras so bars only option really (imagine the choc tetra leakage!) not definate I'll stick to them they are more of a back up to help me just in case.
 
WillpowerWoman said:
Yes we certainly get interesting reactions from people showing there true colours on this diet. I'd never force an opinion down someone's throat ESP when what they r doing is clearly beneficial to health and well being. I have kept cd from everyone in my life except bf mum and best friend as I have done VLCD before and I know what there like and don't need the negativity. You've done great to get your self back on track this week, be proud :)

Yep I think i will keep my cwp to myself from now on easier isn't it. Thank you, been really unwell with it but I know its all worth it in the end x
 
Day 31 (7): well I've made it a week ss!

My mum wants me to come to a party with her tonight I really don't want to go because I don't like the people whose party it is but I know my mum probably wont go if I don't......

If I was to go Id drive and not drink as I don't want to be ill again like I have been this week. Gonna start the day with a pint of water, green tea and then I am going to do my Pilates dvd and then a toning session with weights.

Dont really have much planned today so I will probably focus on my uni work seeing as I cant really socialise like I usually would x
 
katywoo87 said:
Feeling sick again.....

Why you keep feeling sick? X

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Zest for Life said:
Why you keep feeling sick? X

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I have no idea, its every time i have a shake i get hot sweats, feel sick or actually be sick! Yesterday was manageable but today its back again really bad! X
 
katywoo87 said:
I have no idea, its every time i have a shake i get hot sweats, feel sick or actually be sick! Yesterday was manageable but today its back again really bad! X

Really? Oh poor you :(
Has that always happend or just lately? ( sorry to lazy read back) lol
You checked the date on them? Maybe you have to move up to bar and a small meal? X

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Zest for Life said:
Really? Oh poor you :(
Has that always happend or just lately? ( sorry to lazy read back) lol
You checked the date on them? Maybe you have to move up to bar and a small meal? X

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Its been like this ever since sunday when i started back after a week of on and off plan. The dates are all fine and yesterday I had a small meal of grilled chicken with lettuce today i cant even think about food or a shake i feel so sick, every time i stand up my vision goes blurred and i get dizzy. I am getting really worried x
 
katywoo87 said:
Its been like this ever since sunday when i started back after a week of on and off plan. The hates are all fine and yesterday I had a small meal of grilled chicken with lettuce today i cant even think about food or a shake i feel so sick, every time i stand up my vision goes blurred and i get dizzy. I am getting really worried x

That's not good :( you might have virus? But you should maybe try having a warm milky drink, just to get your carbs up a bit you'll stay in ketosis if you are in it. You shouldn't feel like that though Hun xxx
Even if you have to come out ketosis for a day or two, don't mess with your health xxx

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I have been and still am so unwell, gall bladder problems and digestion problems. I will post properly soon. I am hoping when i am better i can return to cwp as i really want at least another stone gone by my hol in 5 weeks time.

Hope everyone is doing well x
 
Hey sugar sorry yr feeling rough but hope yr better soon x yr new dress is lovely and u look great in it well done u x as for yr friend just forget her comments u know u have done well so sod anyone else x sorry I haven't caught up sooner been so bloody busy x see u soon love xxxxxxx
 
I will be back on cwp on Monday! I have had very painful digestion problems and gall bladder disease. Was given codeine for the pain but not much else they can do. I have stuck to a very strict and healthy diet while I have been unwell and managed to lose a further 2pounds...

I am hoping my cc will allow me back on the plan after being unwell, even if she wont I WILL continue on this diet or slim and save to get another stone off by my hol in four weeks.

:)
 
katywoo87 said:
I will be back on cwp on Monday! I have had very painful digestion problems and gall bladder disease. Was given codeine for the pain but not much else they can do. I have stuck to a very strict and healthy diet while I have been unwell and managed to lose a further 2pounds...

I am hoping my cc will allow me back on the plan after being unwell, even if she wont I WILL continue on this diet or slim and save to get another stone off by my hol in four weeks.

:)

Well done on the weight loss that's great considering yr healthy eating and yr really poorly x sorry yr unwell hope yr better soon x love and kisses xxxxxxxxxxxxxx
 
Oh no Hun look after yourself and take it easy. How's your studying coming along?
 
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