Hey hunni,
Well done on your 100% day and 3l of water!!
I think you're being too hard on yourself missy! You should be congratulating yourself on that 4lb loss this week! Here's to 5lbs next week!
I've had a shitty day, I had a summer fruits shake for breakfast, then went cockle picking (!) in Oxwich Bay which was fine - no food around for miles so I was OK! Then on the way home we stopped in to watch my nephew's rugby tournament and I had a slice of boiled egg out of their salad and 2 of my nephew's nik naks!! SO annoyed with myself....why can't I stop picking?? To top it off I've got PMT and am craving chocolate big style but I'm not gonna let myself have a piece coz I'll end up eating the whole bar! Just hope I get to see the hypnotist soon - have zero self control myself!
OOOH lend me some of your will power Frannie!!
It just seems like i've got a mammoth battle and I'm fed up of battling with myself over food every day! I just want to "not care" and not want food!!
Any tips much appreciated!!
xxxx