Well I'm back here. After 15 years of dieting, I started off with low cal, and over the years have done every other diet imaginable in between, and now I'm back, having come to the conclusion that calorie counting WORKS!
Was inspired also by Nessa from Gavin and Stacey (can't remember her real name). She looks great having lost 4.5 stone by calorie counting, so if she can do it so can I.
Also, letting myself have whatever I want, when I want it, as long as I don't go over my 1200 calories set my my fitness pal.
Today I had chips! Usually I'd be giving up by this point and vowing to start the diet tomorrow but instead I've factored them into my calorie allowance.
Wish me luck!
Was inspired also by Nessa from Gavin and Stacey (can't remember her real name). She looks great having lost 4.5 stone by calorie counting, so if she can do it so can I.
Also, letting myself have whatever I want, when I want it, as long as I don't go over my 1200 calories set my my fitness pal.
Today I had chips! Usually I'd be giving up by this point and vowing to start the diet tomorrow but instead I've factored them into my calorie allowance.
Wish me luck!