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my legs are not working

tara40

Loves Norman Reedus
#1
i joined a running club last night. why oh why did i do it.
i only ran ten steps and i knew, big mistake. i ran with a bloke who looked after the stragglers (only me :cry:) and we ran and walked the 3 miles.
BUT
when i reached back to the sports centre i felt on top of the world. Right thigh hurting today though.
 
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judimac

Mad old Bat with Attitude
#2
WELL DONE! You are SO brave! I would lie down in a darkened room rather than go jogging. Just think of the "pain" as a good pain! Muscles coming back to life!:happy096:
 

tara40

Loves Norman Reedus
#6
Yes it is a weekly thing on a tuesday and they also advise maybe doing 25 mins at the weekend. but i will probably do that either thursday or friday.
 


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