my legs are not working

Discussion in 'Slimming World' started by tara40, 10 June 2009 Social URL.

  1. tara40

    tara40 Loves Norman Reedus

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    i joined a running club last night. why oh why did i do it.
    i only ran ten steps and i knew, big mistake. i ran with a bloke who looked after the stragglers (only me :cry:) and we ran and walked the 3 miles.
    BUT
    when i reached back to the sports centre i felt on top of the world. Right thigh hurting today though.
     
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  3. judimac

    judimac Mad old Bat with Attitude

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    WELL DONE! You are SO brave! I would lie down in a darkened room rather than go jogging. Just think of the "pain" as a good pain! Muscles coming back to life!:happy096:
     
  4. tara40

    tara40 Loves Norman Reedus

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    I had to strap everything down before i went. dont too much wobbling. he he he
     
  5. Donnie46

    Donnie46 Slow but sure....

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    Get out the 'deep heat' Tara, that will help your muscles, well done to you..
     
  6. tara40

    tara40 Loves Norman Reedus

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    we didnt warm up. we did warm down though.
     
  7. tara40

    tara40 Loves Norman Reedus

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    Yes it is a weekly thing on a tuesday and they also advise maybe doing 25 mins at the weekend. but i will probably do that either thursday or friday.
     
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