hollyadele
slowly shrinking!
Hi all, my name is Holly, i'm 23 and currently weigh 12 stone 8.5lbs. I've lost a total of 24.5lbs through the Exante meal replacement diet and am on my last day on the re-feed week to get my body used to food, in particular carbs.
I have used weightwatchers before and always been successful but obviously not long term as im in this situation again! I know I can be strict and controlled with my points and have already written this weeks food plan ans shopping list but am very scared of puttng weight back on as it much more calories than ive been living on for the last 5 weeks. I have written a low carb weightwatchers food plan so am hoping that will help me keep losing.
I will weigh in every Monday morning and log it here, also will put pics up if anyone wants to see what i'm eating.
Hopefully there are people on here that have moved from meal replacement diets onto ww and had success so we can share tips!!
Hol x
I have used weightwatchers before and always been successful but obviously not long term as im in this situation again! I know I can be strict and controlled with my points and have already written this weeks food plan ans shopping list but am very scared of puttng weight back on as it much more calories than ive been living on for the last 5 weeks. I have written a low carb weightwatchers food plan so am hoping that will help me keep losing.
I will weigh in every Monday morning and log it here, also will put pics up if anyone wants to see what i'm eating.
Hopefully there are people on here that have moved from meal replacement diets onto ww and had success so we can share tips!!
Hol x
