my old diary... have started a new one ,,,new start new diary

[valentine]

I think you must be going in holiday the same time I visit my friends I went away with last year.
I really want to shift a stone before I see them, so they can't see that I have put on since then
I have one planned night off, which is next Friday..... But other than that, I'm with ya in a kinda TS /WS mixed up way
3 weeks is nowt in the grand scheme of things eh ?
Let's get cracking

Come on then Marge lets have a crack at it eh... ive been off key all weekend so im gonna have a lowcarb meal this aft and then back to TS tomorrow and see where i end up... I dont have any planned days off so i need to knuckle down and remember that its only 3 weeks (well 20 days now) so its not like forever is it babes xxx good luck huni xxx

 

[valentine]

5lbs off is great V xxx

Thanks me darling i was quite happy with that cos it was the morning after a carbfest .. Ive been off plan all weekend now but am getting back in the saddle properly tomorrow morning.. gonna have a LC meal today and thats it..

OOOh i just though i can start my teeth whitening this week too.. i do em every year with proper stuff from my dentist.. gets rid of all the nicotine and coffee stain build up.. Fab results .. Great way to stop mucking up too as ya not allowed to eat or drink after ya have done then each eve till the next day as the bleaching leaves the enamel prone to staining for 8 hours after...

Now im smiling cos im vain enough to adhere to it pmsl xxx

 

[Little-Miss-Perfect]

Hey braw lassie
How's your day been? xx

 

[valentine]

Hey braw lassie

How's your day been? xx

Hiya babe... lets just say today is a good day so far ... have 16 days to shed some lard so im on it with a vengence now.... had a ***** few days scoffing total rubbish but i am back on the wagon ... lets hope i can stay there at least till i go away... Hope you been off the CC's babes lol xxxx

 

[DustQueen]

Hiya babe... lets just say today is a good day so far ... have 16 days to shed some lard so im on it with a vengence now.... had a ***** few days scoffing total rubbish but i am back on the wagon ... lets hope i can stay there at least till i go away... Hope you been off the CC's babes lol xxxx

CCs?? :S
Hey V good luck hope the lbs fly off

 

[Little-Miss-Perfect]

CC's = custard creams I honestly ain't had one for weeks little dirty feckin things lol xx

 

[DustQueen]

CC's = custard creams I honestly ain't had one for weeks little dirty feckin things lol xx

Lmfao dirty little things indeed

 

[valentine]

They are the scurge of Claires VLCD as ya know Dusty....

Well im into day 2 and its gone ok..

had to go out unexpectedly at 8am and never got home till 4pm... everyone else with me had a pizza hut buffet meal...I sneaked over to the Tesco and bought some bars... massive achievement for me not to just say sod it and eat with everyone else.. i had a coffe with them and ate my bar.. But i did have a second bar at 2pm as i was starving and headachey and didnt wanna muck up eating something else.. So with a soup pack in a bit it will have been a TS day as far as im concerned.

Day three tomorrow...

And i have stayed off the scales since i WI on weds morning .. i was 13.13 ..

i cant believe how quick the fluid loss goes on and off and on again...

But hopefully after a complete week of 100% TS i should see a decent loss..

So my next WI will be next weds which is a strange day for me lol...

if i manage to get a week TS under my belt i will carry on till the day i fly off on hols which is the 28th..

So thats 2 planned WI's one on Weds the 18th and then one 10 days later on saturday 28th..

I wonder if i can actually stay off them scales and not even have a snealy peep... we will see eh xxxxx

 

[DustQueen]

They are the scurge of Claires VLCD as ya know Dusty....

Well im into day 2 and its gone ok..

had to go out unexpectedly at 8am and never got home till 4pm... everyone else with me had a pizza hut buffet meal...I sneaked over to the Tesco and bought some bars... massive achievement for me not to just say sod it and eat with everyone else.. i had a coffe with them and ate my bar.. But i did have a second bar at 2pm as i was starving and headachey and didnt wanna muck up eating something else.. So with a soup pack in a bit it will have been a TS day as far as im concerned.

Day three tomorrow...

And i have stayed off the scales since i WI on weds morning .. i was 13.13 ..

i cant believe how quick the fluid loss goes on and off and on again...

But hopefully after a complete week of 100% TS i should see a decent loss..

So my next WI will be next weds which is a strange day for me lol...

if i manage to get a week TS under my belt i will carry on till the day i fly off on hols which is the 28th..

So thats 2 planned WI's one on Weds the 18th and then one 10 days later on saturday 28th..

I wonder if i can actually stay off them scales and not even have a snealy peep... we will see eh xxxxx

Lol yeah them and salad cream sandwiches lol
Fab work V that's a great day well done hope you get a great loss x

 

[Little-Miss-Perfect]

Oh did someone say custard creams and salad cream sandwiches???? Mmmmmm xx

 

[Bellerine]

Hi Valentine - three weeks to hols - lucky you. I fell off wagon too but am back on since tuesday and back in ketosis. Hope you are doing ok.

Belle

 

[valentine]

Lol yeah them and salad cream sandwiches lol
Fab work V that's a great day well done hope you get a great loss x

Yep Dusty im on day 3 and its going well.. had a stinker of a headache so i just slept it off and feel brand new now.. xx

Oh did someone say custard creams and salad cream sandwiches???? Mmmmmm xx

Oh my days claire you have some strange taste buds there!!! pmsl xxxx

Hi Valentine - three weeks to hols - lucky you. I fell off wagon too but am back on since tuesday and back in ketosis. Hope you are doing ok.

Belle

I wondered where ya had gone Belle.... Glad ya back on the wagon babes and back in Keto... Did ya have much of a gain? im only asking cos during my carbfest overnight i can gain 6lb!!! wanna know if im the only one that gains that much... Glad ya found ya way back to TS xxx

Well ladies its day 3 so fingers crossed i am going to wake up tomorrow (day 4) having been blessed and sprinkled with Keto dust..

Why is it soooo hard to get back on track and into keto when we have managed it easily b4..

 

[tubbynomore]

Here's hoping the keto fairy comes to stay xxx

 

[valentine]

Here's hoping the keto fairy comes to stay xxx

hiya Ali... yep the Keto fairy came last night whilst i was sleeping and gave me the gift of dog breath and cold hands lol..

Not conplaining though cos its day 4 and i feel great.. Totally back in the zone and but guilty of a scale hop this morning.... just couldnt help myself cos they where calling me from the spare room...

Anyways i did the dirty and got on them.... official WI isnt till this Weds coming... i was very pleased when i got on them and they said 13st 7lb .. so thats 6lbs gone in 3 days ... dont care too much now if i dont lose another lb before my Weds WI ... Abnything on top of that will be a bonus... Cos i only need to lose another 8lb to take me to under 13st and to where i wanted to be by the time i flew out...

Today i am Happy Happy Happy!!! and it has given me even more motivation to stay on the wagon ..

Hope everyone has a lovely weekend xxxxxxx

 

[notsoskinnymarge]

You are doing well V.....
*sigh*
I hope to join ya in the zone soon
I'm back tomorrow

 

[DustQueen]

Great news

 

[precious]

Morning v how's it going lovely x

 

[notsoskinnymarge]

Is this the zone area ?

 

[precious]

Hey v how's it going? X

 

[valentine]

hiya ladies... not had much to say so havent been on minis for a few days.. was doing great till sat night then i went for unexpected drinks and the rest is history,,
only good thing is i have sat pretty at 13st 7lb and i am goinf to try for one last week TS before i go on hols to get rid of a few more pounds.. so i will be back with you all tomorrow for a TS push of 10 days till i go away.. s
See ya in the morn xxxxx