lebody
Full Member
didnt start that well and was all ready to throw in the towel after feeling so proud of myself sticking to food optimising then finding id put on 1/4lb in first week. but after googling pregnancy weight gain and finding that at around 20 weeks pg you're supposed to put on 1/2kilo (just over 1lb) a week, all is not lost - and so today is the start of another week ..
i have decided to try few red days, as i have mostly done green and no more than 1 flexi day a week (did 2 last week, but although pointed each at 50 sins were not that bad calorie wise) so today is a new start and i shall just have to be extra careful ..even at my hubbys 40th bday barbecue on sunday!
my overall challange is to get under 14st and try and maintain it until end of the pregnancy -
i wont give myself a weekly challange as i expect to lose a little, stay the same etc as baby grows but
ideally like to lose 7lb-10lbs overall, but hey i have to try and be realistic here!
week 1 : 14.05lbs (18 weeks pg)
week 2 : 14.3/4 + 1/4 lb (19 weeks pg)
i have decided to try few red days, as i have mostly done green and no more than 1 flexi day a week (did 2 last week, but although pointed each at 50 sins were not that bad calorie wise) so today is a new start and i shall just have to be extra careful ..even at my hubbys 40th bday barbecue on sunday!
my overall challange is to get under 14st and try and maintain it until end of the pregnancy -
i wont give myself a weekly challange as i expect to lose a little, stay the same etc as baby grows but
ideally like to lose 7lb-10lbs overall, but hey i have to try and be realistic here!
week 1 : 14.05lbs (18 weeks pg)
week 2 : 14.3/4 + 1/4 lb (19 weeks pg)
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