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My weekly weigh in XX

S: 19st8.5lb C: 12st1lb G: 10st7lb BMI: 27.3 Loss: 7st7.5lb(38.43%)
#1
starting weight 18st 7lb
week 1 - 17st 13.5lb - loss of 7.5lb
week 2 - 17st 10lb - loss of 3.5lb
week 3 - 17st 7.5lb - loss of 2.5lb
week 4 - 17st 5lb - loss of 2.5lb
week 5 - 17st - loss of 5lb
week 6 - 17st 0.5lb - gain of 0.5lb (anniversary)
week 7 - 16st 11.5lb - loss of 3lb
week 8 - 16st 9lb - loss of 2.5lb
week 9 - 16st 7.5lb - loss of 1.5lb
week 10 - 16st 5.5lb - loss of 2lb

total weight loss so far 2st 1.5lb
 
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S: 19st8.5lb C: 12st1lb G: 10st7lb BMI: 27.3 Loss: 7st7.5lb(38.43%)
#2
starting weight 18st 7lb
week 1 - 17st 13.5lb - loss of 7.5lb
week 2 - 17st 10lb - loss of 3.5lb
week 3 - 17st 7.5lb - loss of 2.5lb
week 4 - 17st 5lb - loss of 2.5lb
week 5 - 17st - loss of 5lb
week 6 - 17st 0.5lb - gain of 0.5lb (anniversary)
week 7 - 16st 11.5lb - loss of 3lb
week 8 - 16st 9lb - loss of 2.5lb
week 9 - 16st 7.5lb - loss of 1.5lb
week 10 - 16st 5.5lb - loss of 2lb
week 11 - 16st 4lb - loss of 1.5lb

total weight loss so far 2st 3lb
 
S: 19st8.5lb C: 12st1lb G: 10st7lb BMI: 27.3 Loss: 7st7.5lb(38.43%)
#5
starting weight 18st 7lb
week 1 - 17st 13.5lb - loss of 7.5lb
week 2 - 17st 10lb - loss of 3.5lb
week 3 - 17st 7.5lb - loss of 2.5lb
week 4 - 17st 5lb - loss of 2.5lb
week 5 - 17st - loss of 5lb
week 6 - 17st 0.5lb - gain of 0.5lb (anniversary)
week 7 - 16st 11.5lb - loss of 3lb
week 8 - 16st 9lb - loss of 2.5lb
week 9 - 16st 7.5lb - loss of 1.5lb
week 10 - 16st 5.5lb - loss of 2lb
week 11 - 16st 4lb - loss of 1.5lb
week 12 - 16st 3lb - loss of 1lb
week 13 - 16st 1.5lb - loss of 1.5lb
week 14 - 16st - loss of 1.5lb

total weight loss so far 2st 7lb
 
S: 19st8.5lb C: 12st1lb G: 10st7lb BMI: 27.3 Loss: 7st7.5lb(38.43%)
#6
starting weight 18st 7lb
week 1 - 17st 13.5lb - loss of 7.5lb
week 2 - 17st 10lb - loss of 3.5lb
week 3 - 17st 7.5lb - loss of 2.5lb
week 4 - 17st 5lb - loss of 2.5lb
week 5 - 17st - loss of 5lb
week 6 - 17st 0.5lb - gain of 0.5lb (anniversary)
week 7 - 16st 11.5lb - loss of 3lb
week 8 - 16st 9lb - loss of 2.5lb
week 9 - 16st 7.5lb - loss of 1.5lb
week 10 - 16st 5.5lb - loss of 2lb
week 11 - 16st 4lb - loss of 1.5lb
week 12 - 16st 3lb - loss of 1lb
week 13 - 16st 1.5lb - loss of 1.5lb
week 14 - 16st - loss of 1.5lb
week 15 - 16st 1lb - gained 1lb
week 16 - 15st 11.5lb - loss of 3.5lb

total weight loss so far 2st 9.5lb
 
S: 19st8.5lb C: 12st1lb G: 10st7lb BMI: 27.3 Loss: 7st7.5lb(38.43%)
#7
starting weight 18st 7lb
week 1 - 17st 13.5lb - loss of 7.5lb
week 2 - 17st 10lb - loss of 3.5lb
week 3 - 17st 7.5lb - loss of 2.5lb
week 4 - 17st 5lb - loss of 2.5lb
week 5 - 17st - loss of 5lb
week 6 - 17st 0.5lb - gain of 0.5lb (anniversary)
week 7 - 16st 11.5lb - loss of 3lb
week 8 - 16st 9lb - loss of 2.5lb
week 9 - 16st 7.5lb - loss of 1.5lb
week 10 - 16st 5.5lb - loss of 2lb
week 11 - 16st 4lb - loss of 1.5lb
week 12 - 16st 3lb - loss of 1lb
week 13 - 16st 1.5lb - loss of 1.5lb
week 14 - 16st - loss of 1.5lb
week 15 - 16st 1lb - gained 1lb
week 16 - 15st 11.5lb - loss of 3.5lb
week 17 - 15st 9.5lb - loss of 2lb

total weight loss so far 2st11.5lb
 

totty

Personal Trainer
S: 14st0lb C: 10st13lb G: 11st0lb BMI: 24 Loss: 3st1lb(21.94%)
#8
well done!!!:happy036:

you have done really well!!! :D
 


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