my weigh in

[metrognome]

i gained half a pound this week which i am happy about( as my unofficial weigh in last week i had a gain of 5lb so i lost 4.5lb).
i brought the new extra easy cookbook this week and it is great so some fab ideas for the comming week

 

[chunky-monkey77]

hiya ,
i am on day 3 of ee and am already struggling dont know if i am doing it right could you help ? okay here goes

breakfast ; weetabixand milk (hexa &B) muller light
break: hi fi (syned 6)
lunch :spaghetti, apple, muller light
break: banana
dinner: chicken fillet, couscous(half portion)brocoli and califlower
fruit and muller light .
Syns : culy wurly Mini 3.5
ginger nut 2.5
tomato ketchup:1

have i got this right ? thanks x

 

[metrognome]

that looks good to me, have a look up in the daily menu section loads of ideas as some other ladies only do extra easy i am still getting used to it myself
good luck with it

 

[judimac]

Looks fine to me too!

 

[Sticky]

Well done on the loss honey - sounds like you've had a good week since the unofficial WI!!!

Don't do EE so not sure about the menu tweety but think the others have been more useful

xoxox

 

[charlottegrace1]

What time you eating I will be round to be yours.