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My Weight Loss Diary - Danny

mandye

Silver Member
S: 21st7lb C: 10st8lb G: 12st0lb BMI: 21.9 Loss: 10st13lb(50.83%)
#2
Good luck danny .Dairies are a great idea you can look back and see how far you have come .Also set yourself so mini goals eg get through first week loss half stone small goals so you are crossing something off your list regularly that way you just have to climb small hills not mountains .
 
S: 20st7lb C: 20st7lb G: 9st4lb BMI: 44.9 Loss: 0st0lb(0%)
#3
exactly what mandy said, take one day at a time and ya will be fine, gud luck
 
S: 17st5lb C: 16st12lb G: 12st2lb BMI: 34.8 Loss: 0st7lb(2.88%)
#4
Day 1 - I Have had a Bacon and Cheese Baguette for lunch i then had a snack a jack and a glass of semi skimmed milk at about 4:30 and for tea i had a Chicken sandwich with light spread and a apple and a glass of water. Weight Lost - 2lb
 
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S: 17st5lb C: 16st12lb G: 12st2lb BMI: 34.8 Loss: 0st7lb(2.88%)
#6
Yes it is i am starting to have breakfast now and taking my own healthier lunch.
 

Janey2004

This is for ME!
S: 16st4lb C: 16st4lb G: 11st0lb BMI: 39.1 Loss: 0st0lb(0%)
#7
You could try smoothies for brekkie if you want something quick. Not trying to plug but Innocent do ready made ones. I sometimes have a smallish glass of one of those and a low fat and sugar cereal bar if I'm pushed in the mornings. making your own don't take too much time either and they're cheaper :)
 
S: 17st5lb C: 16st12lb G: 12st2lb BMI: 34.8 Loss: 0st7lb(2.88%)
#8
Well we do have a smoothie machine i may have to dust it off :)
 

Isis

Ancient Egypt Nut!
C: 18st3lb G: 11st0lb BMI: 39.9
#9
Yes it is i am starting to have breakfast now and taking my own healthier lunch.
That's good to hear Danny about breakfast :).
Have you got supportive mates at school or are they not aware of what you are wanting to achieve with weightloss at the moment?

Lacey..:)
 
S: 17st5lb C: 16st12lb G: 12st2lb BMI: 34.8 Loss: 0st7lb(2.88%)
#10
not aware yet but im sure they would be
 

DQ

Queen of the Damned
#12
Just wanted to send you some positive :vibes: Danny :wavey:
 
S: 17st5lb C: 16st12lb G: 12st2lb BMI: 34.8 Loss: 0st7lb(2.88%)
#13
thanks had my first real day on the diet breakfast and so far so good :)
 

Isis

Ancient Egypt Nut!
C: 18st3lb G: 11st0lb BMI: 39.9
#16
How ya doing Danny? :D
 
S: 17st5lb C: 16st12lb G: 12st2lb BMI: 34.8 Loss: 0st7lb(2.88%)
#17
I havent posted in about 2 weeks been very busy but just a quick update in case you thought i left you :D

Diet still going good...

Started: 17.4 Stone
Now: 16.9 Stone
Target: 13 Stone
Height: 5 FT 8"

Thanks guys!
 

Isis

Ancient Egypt Nut!
C: 18st3lb G: 11st0lb BMI: 39.9
#20
I havent posted in about 2 weeks been very busy but just a quick update in case you thought i left you :D

Diet still going good...

Started: 17.4 Stone
Now: 16.9 Stone
Target: 13 Stone
Height: 5 FT 8"

Thanks guys!
Hi Danny :)

That's a really great start there!! How have you found it with the cutting down on crisps & sweets then and more walking?

Whatever you're doing, it's working. Just remember not to go too hard at it hun as small and steady losses will get you to be where you want to be :) (Mummy head is showing again, eh?:rolleyes:;)..lol)

Have a fab Xmas and I hope Santa is kind to you!!:D:D:D..xx
 


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