Hi guys well this is my first weight loss post.I have just completed my 1st wk of Exante TS and have been 100% the whole wk and have not found it that bad at all and as a result have lost 5lbs 
.I am going to start a diary today that you can read but unlike some people im not going to be doing a daily diary i am going to do a weekly diary instead as it will give me losts to write about at the end of each week so as soon as i have posted it feel free to have a read.Thanks guys for listening and i hope you all had some good losses this week Callam
.I am going to start a diary today that you can read but unlike some people im not going to be doing a daily diary i am going to do a weekly diary instead as it will give me losts to write about at the end of each week so as soon as i have posted it feel free to have a read.Thanks guys for listening and i hope you all had some good losses this week Callam
