my weightloss diary

[bacardikim]

im fine just a few things going on at moment i will be back with you all soon.

 

[fitz]

MorningKim
Just stopping by to say hello.
Hope you are ok.
Have a great weekend x

 

[*Saski*]

Hey Kim. Just popping in to say hope you are alright. Hope you have a good weekend and come back soon. xxx

 

[blackwidow]

hey Kim, if you need anything remember we're all here to support you whatevers going on, dont let it ruin your fantastic weight loss so far! xxx

 

[bear1982]

Take care

xx

 

[fitz]

Morning Kim
Glad you are ok - hope to see you back soon x

 

[bacardikim]

well im back hopefully 100% or till at least thursday when its my birthday and i have a chicken curry and several bacardi and cokes with my name on them. i think im finding it harder at the moment cos im so bored the weather is dreadful and im not getting out as much, roll on spring then i can enjoy walking again.

30th november 2009
breakfast:
milk 2pts
porridge 2.5

dinner:
meba toasts with cheese spread and ham 3pts
satsumas 1pt

tea:
soup 3pts
bread 3pts
bag crisps 1pt

total 15.5/22

 

[honeykiss]

Hi Kim,

Nice to see you back. I am with you on the finding it hard at the moment, My intentions are good but I am slipping down a very slippery slope, I need to grab something before I plummet!! lol

Anyway hope your week goes well and have a great Birthday xxx

 

[bacardikim]

Tuesday 1st December
breakfast:
oats so simple 2pts
milk 1pt

dinner:
ham/cheese sandwich 5pts
crisps 2.5

tea:
stew and dumplings 6pts
bread cob 3pts

total 19.5/22

 

[bacardikim]

Wednesday 2nd December
breakfast:
milk 1pt
oats so simple 2pts

dinner:
beef sandwich 5pts

tea:
chicken and bacon sandwich 9pts
chips 3.5

total 20.5/22
ap - 3pts

 

[*Saski*]

Hey Kim lovely to see you back. Sounds like a great way to celebrate your bday. Make sure you enjoy it. Take care. xxx

 

[fitz]

Happy Birthday - have a great day x

 

[Starlight]

Happy Birthday - hope youre having a lovely day x

 

[*Saski*]

Happy Birthday Kim i hope you are having a lovely day. xxx

 

[fitz]

Just stopping by to say hello - have a great weekend x

 

[blackwidow]

hope you enjoyed your birthday Kim, have a lovely weekend! xxx

 

[bear1982]

Hope you had a fab birthday Kim

xx

 

[bacardikim]

monday 7th december
breakfast:
porridge 2pts
milk 2pts

dinner:
melba toast and spread 4pts

tea:
beans and sausages on toast with chucky eggs Mmmm 11pts

total 19/22

ap 3

 

[mommyB]

Aw really sorry i missed your birthday- a belated happy birthday.

I dont get round to all the diaries i'd like to ,as often as i'd like-there's just too many!!!

your tea sounds gorgeous-we have sausage casserole tonight-proper winter warm food

 

[fitz]

Hi
Just popping in to say hello - have a great day