my weightloss diary
- Thread starter bacardikim
- Start date
bacardikim
Silver Member
well im back, no chinese and drinkies at my mums tonight as ive got to finish packing for tomorrow, well i got a sts would have prefered a loss but knew it wasnt going to happen.ive not felt so good this week ive been bloated and unable to go to loo again did wonder if its because im not drinking enough fluids, (any suggestions would be helpful)ive stayed within my points and didnt even use my aps, but still no loss, my weightloss has slowed down as well.anyway go on holiday tomorrow sun sea and sleep lol.im not going to weigh in next week so that anything i may have gained might have gone by following week lol.have a great week and ill be back next friday.
fitz
Lovin it !!! :)
Hi Kim
STS is ok - have a great holiday xx
Just a suggestion but I think maybe you aren't eating enough - saving laods PLUS earning AP don't always = a loss - it's happened to me before - maybe try a week when you get back of eating all your points everyday combined with plenty of fruit/veg & fluids & see what happens xx
STS is ok - have a great holiday xx
Just a suggestion but I think maybe you aren't eating enough - saving laods PLUS earning AP don't always = a loss - it's happened to me before - maybe try a week when you get back of eating all your points everyday combined with plenty of fruit/veg & fluids & see what happens xx
RecoveringChocaholic
I'm going to be slim
Have a lovely holiday Kim
bacardikim
Silver Member
well i decided to weigh myself this morning and the strangest thing has happened it is still showing the same weight as before my holiday so i think i will have to recheck it in the morning , i have eaten like a horse this week but ive had a great time. im not going 100% till monday so i can allow myself to stay in holiday mode till then (few drinks and nice food). i will restart my diary on monday hehehe.
fitz
Lovin it !!! :)
Hey, glad you had a great time away.
Sure you'll be fine on the scales.
I have holiday mode all the time he he - I have nice food & alcohol all through - just long as its counted then no probs lol
Hope you have a great weekend x
bacardikim
Silver Member
well im back on it, ive had a great holiday and now im back to having 100% days or so im planning.
breakfast:
satsumas 0.5
apple 0.5
milk 1pt
dinner:
tuna sandwich 4pts
french fries 1pt
tea:
chicken omelette 5.5pts
chips 3pts
bread 3pts
total 18.5/22
ap = 4.5
steps = 13,059
breakfast:
satsumas 0.5
apple 0.5
milk 1pt
dinner:
tuna sandwich 4pts
french fries 1pt
tea:
chicken omelette 5.5pts
chips 3pts
bread 3pts
total 18.5/22
ap = 4.5
steps = 13,059
Last edited:
blackwidow
Gold Member
just out of interest is there a reason you usually only have fruit for breakfast?
bacardikim
Silver Member
i like fruit and ive got to be in the mood for breakfast so fruit is usually the easiest thing to get into me lol. hope youre having a good day
blackwidow
Gold Member
fair enough 
i couldnt function on so little food myself.. i go to bed looking forward to breakfast haha!
i couldnt function on so little food myself.. i go to bed looking forward to breakfast haha!
bacardikim
Silver Member
holiday was great and just what the doctor ordered, i didnt realise how much running around i did for the kids,going with my mum and her hubby was an eye opener cos they made the kids do things for themselves so i got a rest. though things are now back to normal im running round and picking up after them again lol
