enlightenme2
Life is brass right now
OK, so here goes, for the umpteenth time!!! I am OVERWEIGHT and I am miserable about it! For myself, this time I have found the present I want for XMAS... a new me.
I have been overweight basically all my life, and yesterday was my 39th bday. I will not spend another year overweight... I will NOT go on another beach holiday and not go swimming because I have horrible self-image. THis needs to change now and it will! I have to make my head understand that the foodfests are over, that there will always be food tomorrow, so there's no need to hoard... that apparently science says food is tasty for only the first few bites, after that it's diminishing returns. So I'm cutting myself from food, taking a break, I've cleared my calendar of any event until Dec 10th as it's DH's bday...
Can I do this? Yes I can and I will... as a promise to myself, I AM worth it and I deserve nice things just like everyone else.
I have been overweight basically all my life, and yesterday was my 39th bday. I will not spend another year overweight... I will NOT go on another beach holiday and not go swimming because I have horrible self-image. THis needs to change now and it will! I have to make my head understand that the foodfests are over, that there will always be food tomorrow, so there's no need to hoard... that apparently science says food is tasty for only the first few bites, after that it's diminishing returns. So I'm cutting myself from food, taking a break, I've cleared my calendar of any event until Dec 10th as it's DH's bday...
Can I do this? Yes I can and I will... as a promise to myself, I AM worth it and I deserve nice things just like everyone else.