• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Nakd bars?

elizabeth

Silver Member
#2
Nakd bars are amazing! They're my little sweet treat now as they're suitable for vegans, on top of being delicious. Yum.

The one I buy at work is 240 calories, so if I was still counting syns I'd divide that by 20, to give a value of 12 syns. Seems a lot considering how healthy it is, but worth it I think as a treat now and again.
 
#4
Hi, hope its one of these -I assume the bottom one :p

Pecan Pie Cereal Bar, 35g bar 8
Cocoa Loco Cereal Bar, 35g bar 6
Cocoa Loco Cereal Bar, 68g bar 11½
Banana Bread Cereal Bar, 68g bar 10½
Cocoa Orange Cereal Bar, 35g bar 6½
Ginger Bread Cereal Bar, 35g bar 8
Cashew Cookie Cereal Bar, 35g bar 7
 

elizabeth

Silver Member
#6
Oh my god I didn't know they did a cocoa orange one! I'mma have to see if we can order that in at work! :D

I suspect the cals/syns are coming from the dried fruit in the mixture, particularly the dates - I love dates but I have to be so careful with them, they're very high in natural fruit sugars. I treat them like sweets rather than fruit!

Still, definitely worth it as far as I'm concerned, these bars are gorgeous and much better for you than processed rubbish. I'm glad they're catching on!
 


Thread starter Similar threads Forum Replies Date
Syn Values 8
Syn Values 2
GI Diet Support Forum 3
Syn Values 1
Syn Values 2

Similar threads