Nakd bars?

Discussion in 'Syn Values' started by flutterbyuk25, 4 July 2010 Social URL.

  1. flutterbyuk25

    flutterbyuk25 Full Member

    Posts:
    301
    Likes Received:
    2
    Start Weight:
    20st5lb
    Current Weight:
    18st11.5lb
    Goal Weight:
    15st0lb
    Lost(%):
    1st7.5lb(7.54%)
    Diet:
    Weightwatchers
    Hey all

    Does anyone know the syn value of Nakd bars?

    They are made from raw cashews and raw dates and some spices - that's it! I tried one a few weeks back as it came free with a magazine, it was amazing!!

    I don't have the packaging though so can't give you the nutritonal info sorry.

    TIA

    x
     
  2. Avatar

    MiniMins.com Matched Content

  3. elizabeth

    elizabeth Silver Member

    Posts:
    764
    Likes Received:
    48
    Start Weight:
    19st1lb
    Current Weight:
    8st11lb
    Goal Weight:
    9st10lb
    Lost(%):
    10st4lb(53.93%)
    Diet:
    No diet, just healthy eating
    Nakd bars are amazing! They're my little sweet treat now as they're suitable for vegans, on top of being delicious. Yum.

    The one I buy at work is 240 calories, so if I was still counting syns I'd divide that by 20, to give a value of 12 syns. Seems a lot considering how healthy it is, but worth it I think as a treat now and again.
     
  4. flutterbyuk25

    flutterbyuk25 Full Member

    Posts:
    301
    Likes Received:
    2
    Start Weight:
    20st5lb
    Current Weight:
    18st11.5lb
    Goal Weight:
    15st0lb
    Lost(%):
    1st7.5lb(7.54%)
    Diet:
    Weightwatchers
    allie - they are 30g bars

    elizabeth - gosh that's high! but they are so yummy. and they seem far better for you than processed Alpen Light bars.

    x
     
  5. CAPRICORN

    CAPRICORN Gold Member

    Posts:
    2,557
    Likes Received:
    114
    Start Weight:
    17st11lb
    Current Weight:
    16st4lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st7lb(8.43%)
    Diet:
    slimming world
    Hi, hope its one of these -I assume the bottom one :p

    Pecan Pie Cereal Bar, 35g bar 8
    Cocoa Loco Cereal Bar, 35g bar 6
    Cocoa Loco Cereal Bar, 68g bar 11½
    Banana Bread Cereal Bar, 68g bar 10½
    Cocoa Orange Cereal Bar, 35g bar 6½
    Ginger Bread Cereal Bar, 35g bar 8
    Cashew Cookie Cereal Bar, 35g bar 7
     
  6. flutterbyuk25

    flutterbyuk25 Full Member

    Posts:
    301
    Likes Received:
    2
    Start Weight:
    20st5lb
    Current Weight:
    18st11.5lb
    Goal Weight:
    15st0lb
    Lost(%):
    1st7.5lb(7.54%)
    Diet:
    Weightwatchers
    Thank you both so much!!

    Capricorn - the cashew cookie one is defo worth 7syns!

    x
     
  7. elizabeth

    elizabeth Silver Member

    Posts:
    764
    Likes Received:
    48
    Start Weight:
    19st1lb
    Current Weight:
    8st11lb
    Goal Weight:
    9st10lb
    Lost(%):
    10st4lb(53.93%)
    Diet:
    No diet, just healthy eating
    Oh my god I didn't know they did a cocoa orange one! I'mma have to see if we can order that in at work! :D

    I suspect the cals/syns are coming from the dried fruit in the mixture, particularly the dates - I love dates but I have to be so careful with them, they're very high in natural fruit sugars. I treat them like sweets rather than fruit!

    Still, definitely worth it as far as I'm concerned, these bars are gorgeous and much better for you than processed rubbish. I'm glad they're catching on!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...