mrsmitch01
Full Member
hi,
today me and my hubbie went to nandos at the mailbox in brum and i had 1/2 a lemon and herb chicken, skin off, corn on the cob, no butter, plain salad, about 1 tbsp balsamic vinegar, 1/4 spicy rice. Not sure of the syns, so can anyone help me please :wave_cry:
today me and my hubbie went to nandos at the mailbox in brum and i had 1/2 a lemon and herb chicken, skin off, corn on the cob, no butter, plain salad, about 1 tbsp balsamic vinegar, 1/4 spicy rice. Not sure of the syns, so can anyone help me please :wave_cry: