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Nandos

Brightnatty

Talks alotttt! :)
S: 12st7lb C: 10st13lb G: 10st0lb BMI: 26.3 Loss: 1st8lb(12.57%)
#2
I'd love to know this too! x
 

Shrimpy

Gold Member
S: 13st6lb C: 8st12lb G: 8st11lb BMI: 24.2 Loss: 4st8lb(34.04%)
#4
Went on Nandos website and looked at the nutrition information there. It works out as

2½ Syns per package/portion on Extra Easy
2½ Syns per package/portion on Green
4½ Syns per package/portion on Original

Where a "portion" is 100ml.
 

Brightnatty

Talks alotttt! :)
S: 12st7lb C: 10st13lb G: 10st0lb BMI: 26.3 Loss: 1st8lb(12.57%)
#5
Cool. Thanks alot! I'll defo be having some next time then.
 


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