NannyDoreen & Upndown's daily diaries

[Nanny Doreen]

I don't know about the pears I kinda see those as pudding but they probably are superfree. I usually add onions and peppers or courgette to pasta dishes, been using those a lot lately lol

When I have lunch and the sf is fruit I have it within 5 mins of the pasta so that it still counts according to consultant. Maybe should have been another or something ekse as well cause of the sausages. Difficult to judge when not al on the same plate I guess. Thanks for that tho cause it gives me something to look into for next time Izzy

 

[Nanny Doreen]

Quick update before lunch and tennis

SATURDAY 6TH JULY RED DAY

hexa 1 - 175g skim milk & 3 laughing cow extra lite
hexa 2 - 1 cheese slice & 3 mini babybel lite

1 - 2 wholemeal bread
hexb 2 - 200g spuds

B: 2 eggs 2 toms 2 bread h/e

L: 5 scan bran (5syns)
3 cheese triangles (1/2 hexa)
banana on the other 2 with yogurt on top of banana
I really enjoyed that. Followed by few raspberries.

D: 1 sains 1/4lb burger (1 syn)
2 lc sausages (1 syn)
lots toms onions corgette peppers bns & fresh pineapple.
200g spuds h/e

Jelly (1.1/2 syns) with raspberries & nat yogurt.

Snack:tomato & 3 mini light babybel
options chocolate 2 syns

Hope the h/e`s are ok

TOTAL SYNS FOR THE DAY 10.1/2

 

[Nanny Doreen]

SUNDAY 7TH JULY RED DAY

hexa 1 - 350ml skimmed milk
hexa 2 - 6 laughing cow ex lt triangles

hexb 1 - 2 sl wholemeal bread
hexb 2 - 200g potato with skin on

B: 2 eggs 3 toms 2 bread h/e

L: 5 scan bran ( 5 syns )
3 cheese triangles 1/2 h/e
1 banana. pineapple, tomato
nat yogurt
diet cola

Lunch 5 syns

D: 2 small chicken breast
spring greens, cauli & brocolli
stuffing gravy -
10g dry stuffing (1.1/2 syn )
10g dry bisto powder ( 1 syn )

Dinner 2.1/2 syns

SYNS SO FAR 7.1/2

 

[izzyhew]

food looks good Doreen, hope you are having a nice weekend

 

[Nanny Doreen]

Watching tennis at the moment. Find it hard to watch tho. Lovely weather this weekend.
Hope it lasts, it is supposed to.
Hope you having a good one

 

[izzyhew]

I was watching some too, kept nodding off lol, great match tho and yayyyy for Andy Murray!

 

[Nanny Doreen]

I was watching some too, kept nodding off lol, great match tho and yayyyy for Andy Murray!

Yaaay. I am going to see the grandkids monday as my grandson tonsillitis. He had a really high temp and his legs were hurting. He has been seen by a doctor at the hospital but is poorly. I know he will be ok but it has made me feel quite bad.

Anyway going to bed so I can get up early and maybe see Faye before she goes to school.
She is doing a play tomorrow and there are 2 sittings so I will be able to see her do that too.

May be up there for a day or too. Takes about an hour but I must see him. Proably put something on here while I am up there or maybe keep a note:4635: and put it on later.

 

[izzyhew]

Aw that is a shame, tonsilitis can be really nasty, but kids bounce back quickly so I hope he feels better soon, and you enjoy the school play too!

Have a lovely visit x

 

[Maddysmum]

Shame he's poorly. Have a lovely time with ur grandchildren.

One of My mums sayings is "you love your children but your in love with your grandchildren" x

 

[Nanny Doreen]

Thank you both, and your Mum is right, you are in love with your grandchildren so much sometimes that is hurts.
I came home last night Tues. My son is working down here for 2 nights so he is fetching Flynn here for 2 days so Mum can continue packingas they are moving very soon.

Flynn was really very pooly. On top of the tonsilitis he has a virol infection which was affecting his legs and middle body. On Monday when I got there he was sooo hot, never felt somebody that has before and he was delierious too. As children tend to do after some doses of antibiotics he had really brightened for a while in the afternoon. Of course he went down again in the evening. And would you believe it yesterday he was like a different child. Antibiotics cold flannels and no clothes really do their job.

Dad will be working overnight for these twodays so I will get to have Flynn in bed with me and we can do painting, playdoh and water all day. Great

 

[Nanny Doreen]

Right food for Monday and Tues- Not Good

Monday 8th July

B: 2 eggs 3 toms 3 bread

L; Jacket spud and beans and banana

D: LC sausages boiled spuds and tomatoes

Then found the hi fi bars I ate 6 during the evening

hexa milk
hexb 2 bread

syns
1 bread 2.1/2
6 sausages 3 syns
bars 24 syns

total 29.1/2

Tuesday 9th July

B: 2 eggs and tin beans
2white bread
eggs in oil

1 ice cream wafer. some ice cream about 1 scoop

L: crab sticks tomatoes & grapes

D: 7 scan bran, bananas, 2 cheese triangles
grapes 2 pears

hexa milk & 2 extra lt laughing cow triangles
hexb 5 scan bran

Syns
2 slices white bread 12
2 scan bran 2
wafer 1/2
ice cream 6
oil 1

20 1/2 syns.

Thats 49 for two days. 78 for the last 6 days.

13 per day average, not so bad, but not conjusive to weight loss for me


As I have flynn for 2 days will probably not get weighed until either fri or sat.
Looks like I have put om about 2 lbs. good day today and thurs may help. See how flynn is as there may be children at class

Wed diary on next page

 

[Nanny Doreen]

WEDNESDAY 10TH JULY.

hexa milk
hexb 2 wm bread

B; 2 eggs in frylight
2 bread h/e

L: boiled small spuds ham tomatoes
pineapple

D: pork chop, boiled spuds, brocc Petits pois peas carrots.

fruit
2 cookies made with flynn 5 syns

SYNS FOR THE DAY 5

 

[Clapper&Ham]

Hi Doreen

Just popping in to say hi!
Hope all is ok and you're having fun with your grandkids x

 

[Nanny Doreen]

Hi Doreen

Just popping in to say hi!
Hope all is ok and you're having fun with your grandkids x

Hi Mandy. Had Flynn at mine last night while Dad went to work overnight - long story that is - Flynn was fine until arounf 2am then his temp went up. He was really hot but gave him some calpol and a cold flannel in his head and he slept for two hours He woke again at 4am and his Dad heard him so he went downstairs on sofa with Dad. Flynn was still very hot. Anyway when I woke this morning at 9am Flynn seemed much better,so sent Dad to bed and Flynn & I had breakfast and went out to feed ducks and go to the park on swings etc.
His daddy has taken him home with him this afternoon as the job for overnight tonight has been postponed, and am glad to say with his continued medicaton including antibiotics he seems much better.

 

[Nanny Doreen]

WEDNESDAY JULY 11TH EE

hexa milk and 2 ex lt cheese triangles
hexb 2 wm bread

B: 2 eggs 2 toms
3 bread h/e + 2.1/2 syns little butter 2 syns

L: 5 scan bran (5 syns)
plus the cheese
2 bananas

D: baby new potatoes, ham tomatoes 30ml ex lt mayo 1 syn
banana strawberries

10.1/2syns for the day 93.1/2 for 8 days

just over 11. 3/4 per day for 8 days. (still ok, but see if I can get to wi tomorrow.

 

[Clapper&Ham]

Goodness, I bet you're shattered and looking forward to a good nights sleep. I'm pleased he was feeling better this morning, what a cute name!

 

[Nanny Doreen]

Goodness, I bet you're shattered and looking forward to a good nights sleep. I'm pleased he was feeling better this morning, what a cute name!

I was shattered Mandy, I fell alseep in the chair last night, don`t know how long but I started to watch tele for a while with a coffee at 7.30. At 9.30 it was cold! Went to bed at 10pm and woke at 8am. Yes I was shattered. Funny enough still feeling a bit sleepy but am going to WI today as I don`t have Flynn. I don`t really mind what the result is as long as I lose. Update later

 

[izzyhew]

I want one of those sleeps lol

Good Luck at weigh in

 

[Clapper&Ham]

Me too - I can't remember the last time I had a good night.
Good luck at wi Doreen x

 

[Nanny Doreen]

Well I put on half. Had time to think about it in class. I reckoned I had counted all my syns even tho was having more on some days which as I said before came to 11.3/4 per day for 8 days. I didn`t count -- couple of crisps pinched out of a bag. M&M`s Flynn fed to me cause he likes to share and hates me to say no. The chips I pinched off my son`s plate after he had been to the chippy, nearly all of a Magnum that Flynn didn`t eat, half of the chocolate of a kinder egg. That was what I can remember so there must have been more. Plus - I am not sure I had as much superfree as I usually do.

Where I usually try and plan at least each day as I go along of course I didn`t.

Going to my son`s house Monday to help clear up after moving, probably be there a couple of days, so have time to organise for that.

I am feeling pretty positive for next week. A half on is nothing, but a half off is great.
Now my diary for today on the next page.