natalieann
Silver Member
hey all so
day 1- breakfast-full engilsh no toast or beans, just meat, eggs and toms......dinner- tin of tuna with some mayo, was busy-----------teatime, 4 small chicken legs with mint
deffo went over 20 grams of carbs i think as had milk in drinks
day 2-brekki- nothing was too busy
dinner-omelette, with 4 eggs, 4 cherry toms, two mushrooms, 2 slices bacon, small onion and a teaspoon of full fat mayo
teatime- made may own burgers, with mince and 1 half onion, fried with 2 mushrooms, 2 eggs. made a sauce with full fat double cream, paprika,chilli powder, cheese, and herbs, pored over food and was yummy
unsre how im doing, and if ive gone over as i didnt count it all, i wil ha to start to do it
day 1- breakfast-full engilsh no toast or beans, just meat, eggs and toms......dinner- tin of tuna with some mayo, was busy-----------teatime, 4 small chicken legs with mint
deffo went over 20 grams of carbs i think as had milk in drinks
day 2-brekki- nothing was too busy
dinner-omelette, with 4 eggs, 4 cherry toms, two mushrooms, 2 slices bacon, small onion and a teaspoon of full fat mayo
teatime- made may own burgers, with mince and 1 half onion, fried with 2 mushrooms, 2 eggs. made a sauce with full fat double cream, paprika,chilli powder, cheese, and herbs, pored over food and was yummy
unsre how im doing, and if ive gone over as i didnt count it all, i wil ha to start to do it