This is going to be a short and sweet post as I've got to get ready for work.
Day 1
I had:
half a vanilla shake with a bit more water for breakie,
Lots of coffee,
half an orange choc bar for lunch,
more coffee,
a cup of bouillon when I finished work,
Mushroom soup with tons of pepper for dinner (I found this quite nice to begin with then halfway through it started tasting like baby formula),
The other half of my vanilla shake made quite thick like a mousse for dessert
Then as a late night snack the other half of the bar.
And I had 2 litres of water as well
No exercise for today
Now for day 2
I weighed myself this morning (naughty I know) but I needed an extra oomph and I've lost 3 pounds already! If that isn't motivation to stick with it today then I don't know what is.
Today I'm thinking of having
Banana shake
Toffee nut bar
Tomato and basil soup
Oh and I'm gonna take my tiny thermos with bouillon inside
And it's my turn to walk the dog so that will be my exercise for today
Have a great day everybody!
(looking back that wasn't as short as I thought it was gonna be)
Day 1
I had:
half a vanilla shake with a bit more water for breakie,
Lots of coffee,
half an orange choc bar for lunch,
more coffee,
a cup of bouillon when I finished work,
Mushroom soup with tons of pepper for dinner (I found this quite nice to begin with then halfway through it started tasting like baby formula),
The other half of my vanilla shake made quite thick like a mousse for dessert
Then as a late night snack the other half of the bar.
And I had 2 litres of water as well
No exercise for today
Now for day 2
I weighed myself this morning (naughty I know) but I needed an extra oomph and I've lost 3 pounds already! If that isn't motivation to stick with it today then I don't know what is.
Today I'm thinking of having
Banana shake
Toffee nut bar
Tomato and basil soup
Oh and I'm gonna take my tiny thermos with bouillon inside
And it's my turn to walk the dog so that will be my exercise for today
Have a great day everybody!
(looking back that wasn't as short as I thought it was gonna be)