If I were posting an ad in the lonely hearts, then GSOH would be in there, yes!
I'm not aiming for 10st dead, but 10st 9, which is a pretty healthy BMI of 21. Same as your goal in fact! When I've lost the flab, then I fully intend to complement my refeed with an exercise programme - consisting of karate, running and rugby* and a diet free from the poison that is processed food. This change in my life goes to the core, and I'll never get this way again, but first I need to break the back of my food addiction, and a VLCD is my method of doing it - it's 'cold turkey' but with less turkey and more delicious strawberry shake.
* - karate because karatekas always have lovely buff chests; running because runners have those lovely lean tums, and rugby because rugby players have lovely sexy bums and thighs. I shall be Adonis (not the politician)!