Hi
I'm due to go back to see DR and am embarrased by small loss (I recon 1KG).
i probably should have left it till after xmas to start and the weather didn't exactly encourage me out to walk / run.
I'm now stressing that the Doc will say it's not worth me staying on the Xenacal.
Does anyone know what the min amount of loss is to justify staying on?:cry:
I'm due to go back to see DR and am embarrased by small loss (I recon 1KG).
i probably should have left it till after xmas to start and the weather didn't exactly encourage me out to walk / run.
I'm now stressing that the Doc will say it's not worth me staying on the Xenacal.
Does anyone know what the min amount of loss is to justify staying on?:cry: