Caterpillergirl
Full Member
Last night was sitting watching TV about 8ish waiting to have my last shake at 9 and my hubby/daughter and her bfriend were all doing other stuff so was on my own,
I don't know if anyone else does this but I sit and think about food I'm going to eat with a nice cup of tea and in my mind go through the motions of it as though it's a done deal!!
Anyway for some reason when I diet I always crave cashew nuts or crisps so went into kitchen and put teabag and SUGAR and MILK (lol) into my cup, boiled water and started to rummage through the cupboards for some cashew nuts. If anyone had come into the kitchen they would have thought
"what the heck are you in here for and what are you doing!"
Suddenly I stopped and thought WHAT AM I DOING.......so went back and sat on my hands until 9pm then had my water and shake and watched Hell's Kitchen with my hubby and the feeling passed,
Annoyed with myself coz I nearly blew it
Phewwwwww
I don't know if anyone else does this but I sit and think about food I'm going to eat with a nice cup of tea and in my mind go through the motions of it as though it's a done deal!!
Anyway for some reason when I diet I always crave cashew nuts or crisps so went into kitchen and put teabag and SUGAR and MILK (lol) into my cup, boiled water and started to rummage through the cupboards for some cashew nuts. If anyone had come into the kitchen they would have thought
"what the heck are you in here for and what are you doing!"
Suddenly I stopped and thought WHAT AM I DOING.......so went back and sat on my hands until 9pm then had my water and shake and watched Hell's Kitchen with my hubby and the feeling passed,
Annoyed with myself coz I nearly blew it
Phewwwwww