Nearly there


Full Member
S: 12st13lb C: 11st12lb G: 10st10lb BMI: 26.8 Loss: 1st1lb(8.29%)
I am just about on the mend! Can't ever remember being so ill! The mother reckons its down to losing so much weight and doing the Dukan. I take multivitamins aswell so my immune system should be ok. Is anyone else suffering with illnesses whilst doing this diet? xx
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Silver Member
S: 10st5lb C: 9st13lb G: 9st4lb BMI: 23.1 Loss: 0st6lb(4.14%)
I've had a few colds throughout Dukan but I'm sure one or two of them were down to die-off of toxins! I do think maybe the weight loss might have contributed on some occasions but I know I'd rather have the odd cold and be a few lbs lighter ;) Thankfully the cold is manageable, hope whatever you had/have is too!
Get well soon x


Full Member
S: 13st11lb C: 10st13lb G: 9st12lb BMI: 26.3 Loss: 2st12lb(20.73%)
Funnily enough since starting dukan in may last year I've never been ill at all not so much as a sniffle. I think I have a pretty good immune system anyway but I do a lot of running now and I'm sure I read somewhere that exercise boosts it


Gold Member
S: 16st0lb C: 12st13lb G: 10st3lb BMI: 30.1 Loss: 3st1lb(19.2%)
ive not really had any illness either apart from that tummy bug at xmas and the self inflicted 2 day hangover this weekend lol


Likes to Dukan
S: 13st0lb C: 11st3lb G: 10st10lb BMI: 22.5 Loss: 1st11lb(13.74%)
I've not been ill since July. Never felt better :)

Hope you feel better soon nat.


Full Member
S: 12st13lb C: 11st12lb G: 10st10lb BMI: 26.8 Loss: 1st1lb(8.29%)
Must just be me then, I am nurse though:) I have got an ear an both of my eyes are infected:( just haven't done Dukan as haven't felt like eating. x