catherine1982
Member
:cry:Hi all, I had a bit of a blowout this weekend and could use some encouragement. I went to my mates house on Saturday and we sometimes put some nibbles together for us to munch on whilst also enjoying some wine. I made some free nibbles for me but ended up eating loads of his normal pickings too!! I don't usually do this but i sat and worked out how many syns i'd had and it comes to 102!!!! How bad is that?!! So I am going to try and have none (not too much of an issue for me as I usually only have a few for crackers a day) until weigh day. I am not convinced using flexi syns in retrospect to cover massize overeat will help me this week!:break_diet:
I put on a pound last week and would love to get that off this week. I know this is not great and this is the first time i have eaten so badly over a weekend, just wanted to vent off a bit. Any advice is appreciated.
Thanks (sorry for the long post)
I put on a pound last week and would love to get that off this week. I know this is not great and this is the first time i have eaten so badly over a weekend, just wanted to vent off a bit. Any advice is appreciated.
Thanks (sorry for the long post)