Hi,
As the title states I need a good kick and some motivation!!! I started this diet two weeks ago and couldn't believe I lost 8lbs in the first week, I was so so happy and pleased it worked the same as Cambridge even tho I was having a dinner at night and milk in my coffee!
I then hit a problem in my life and reached straight away for the chocolate!!!!! It then went on a downward spiral from there and fast forward 9 days off the diet and I am back to the weight I started!! For the last 3 morning I have started with the porridge and yesterday even got to he evening and then I jut gave in!!
I really only have a short time to lose the weight as I am about I start ivf in may! I have an appointment at the hospital on the 13th and wanted to have lost a stone by then which is now not going to happen but I will settle for 8 lbs and then hopefully lose the rest after. I don't have too much to lose 1 st 6lbs would be amazing but as long as I get a stone off. I need to stop the diet beginning of April as I will be starting drugs for the ivf and I don't want to put my body under too much strain! But on the other hand I know the drugs will work so much better if I get my weight down!
i guess as soon as I put pressure on myself to lose weight I just go into a binge mode and I need to just get my head in the right place!! You would think that having something to lose the weight for would motivate me more but it seems to work the other way round!!
I thought by writing on here it might give me the kick I need!! I might start a journal as well, have any of you founds good ways of sticking to it!
thanks for reading and I hope you are all well.
s xx
As the title states I need a good kick and some motivation!!! I started this diet two weeks ago and couldn't believe I lost 8lbs in the first week, I was so so happy and pleased it worked the same as Cambridge even tho I was having a dinner at night and milk in my coffee!
I then hit a problem in my life and reached straight away for the chocolate!!!!! It then went on a downward spiral from there and fast forward 9 days off the diet and I am back to the weight I started!! For the last 3 morning I have started with the porridge and yesterday even got to he evening and then I jut gave in!!
I really only have a short time to lose the weight as I am about I start ivf in may! I have an appointment at the hospital on the 13th and wanted to have lost a stone by then which is now not going to happen but I will settle for 8 lbs and then hopefully lose the rest after. I don't have too much to lose 1 st 6lbs would be amazing but as long as I get a stone off. I need to stop the diet beginning of April as I will be starting drugs for the ivf and I don't want to put my body under too much strain! But on the other hand I know the drugs will work so much better if I get my weight down!
i guess as soon as I put pressure on myself to lose weight I just go into a binge mode and I need to just get my head in the right place!! You would think that having something to lose the weight for would motivate me more but it seems to work the other way round!!
I thought by writing on here it might give me the kick I need!! I might start a journal as well, have any of you founds good ways of sticking to it!
thanks for reading and I hope you are all well.
s xx