:cry: After a good 4 days...a pink stick (yaaay)...DISASTER!!:break_diet:
I put Tabasco sauce in my soup and lo and behold by thursday morning I was out of ketosis..I struggled pretty much all day friday, had all my shakes by 2pm...I started work at 4pm so I thought I'd be okay once there...noooooooo
All I could think of was that I was no longer in ketosis I was hungry beyond belief, I unfortunately had my cash card on me (which is one thing I never do in the first few weeks) and succumbed to the hunger...I feel like crap now!!! I knew I was having family over today so I thought what the hell I might aswell eat through the weekend and re-start monday...
I'm struggling so much I have just been told by my GP I will need to loose weight as I have just dicovered that I may need IVF (WHICH IS BREAKING MY HEART) My husband lives in the Caribbean where I was too until when I decided to come to England and work for a few months and go back...a few months have turned into a whole year!!! I miss my husband sooooo much and even though I have visited twice those visits have only made things harder, since my last trip in february I have comfort eaten and put on 2st... 1 of which I have managed to shift....My husband and I keep arguing, I know its the distance but I feel like everything around me is falling apart..all I do is work and come home and Im always by myself,so food has been my only comfort...but its destroying me!!! My husband is just a man..he thinks everything is ok, me being fat is ok..we need IVF he doesnt want to talk about it, I'm lonely its ok!!! He has no clue!!
Sorry to bare my soul and rant but I got no one else to tell at the moment!!:wave_cry:
I put Tabasco sauce in my soup and lo and behold by thursday morning I was out of ketosis..I struggled pretty much all day friday, had all my shakes by 2pm...I started work at 4pm so I thought I'd be okay once there...noooooooo
All I could think of was that I was no longer in ketosis I was hungry beyond belief, I unfortunately had my cash card on me (which is one thing I never do in the first few weeks) and succumbed to the hunger...I feel like crap now!!! I knew I was having family over today so I thought what the hell I might aswell eat through the weekend and re-start monday...
I'm struggling so much I have just been told by my GP I will need to loose weight as I have just dicovered that I may need IVF (WHICH IS BREAKING MY HEART) My husband lives in the Caribbean where I was too until when I decided to come to England and work for a few months and go back...a few months have turned into a whole year!!! I miss my husband sooooo much and even though I have visited twice those visits have only made things harder, since my last trip in february I have comfort eaten and put on 2st... 1 of which I have managed to shift....My husband and I keep arguing, I know its the distance but I feel like everything around me is falling apart..all I do is work and come home and Im always by myself,so food has been my only comfort...but its destroying me!!! My husband is just a man..he thinks everything is ok, me being fat is ok..we need IVF he doesnt want to talk about it, I'm lonely its ok!!! He has no clue!!
Sorry to bare my soul and rant but I got no one else to tell at the moment!!:wave_cry: