need a proper kick up the bum

Discussion in 'Slimming World' started by corrina, 3 September 2009 Social URL.

  1. corrina

    corrina Full Member

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    hi every1, well im having the nite from hell, i was doing great today till about a hour and a half ago and since then i have just went to pot with choc, plus my star week is due so i think this is why i am eating everything in site xxxx

    :whoopass::whoopass:

    let the ass kicking begin, im ready xxx
     
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  3. judimac

    judimac Mad old Bat with Attitude

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    OK!STOP NOW! And then you won't have done much damage! We're all human! so don't beat yourself up, tomorrow eat little and often and try to stick to the plan. You'll be fine.
     
  4. squiddie

    squiddie Starting Again!

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    Judi is right - as ever! At least you know you are doing it. Syn what you have eaten and if it's made you go over that doesn't matter. Make something yummy and filling that is on plan :)
     
  5. Donnie46

    Donnie46 Slow but sure....

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    Judi is giving you really good advice there - just cut back on your syns tomorrow and eat more SF foods and you will be fine - these * weeks always play havoc with your diet, so don't worry about it now. X
     
  6. corrina

    corrina Full Member

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    thanks, judimac, squiddie and donnie46, i can aleays count on you for support xxxx
     
  7. squiddie

    squiddie Starting Again!

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    You sure can!
     
  8. Loupy

    Loupy Full Member

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    Good luck to you today, forget about the problems of yesterday and focus on a new day, and its looking fairly nice outside today where i am so hopefully its the same where you are and that will make you smile!

    i was hiddeously bad yesterday too, am now off to the shops to buy delicious foods to make a fabulous broccoli and chicken salad for my dinner

    Good luck x
     
  9. corrina

    corrina Full Member

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    ta loupy xx
     
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