Need advice!

[ladylipo]

Hey guys some of you might remember me other wont well anyway im Sarah was following WW before but got impatient with my losses so did lipotrim for 7 wks! Im now at goal (10st) and im cal counting, i was thinking about going back to my old class, but iv been eating very healthy and my biggest fear is that if i do go bak to class will some of my bad habbits return

Any advice???

 

[rufusdoofus]

Hiya! I'm new on here, very nice to meet you! well done on your weight loss! You've done really well!

I'm not the best on advice, but I think that the fact that you're worried about it shows that you are aware of it and can have some control. I think that you've done so well on losing weight that you maybe could recognise and stop yourself before causing lasting effects. I think it's definitely worth a try and you'll probably be surprised how much better you feel this time around.

Sorry if I make no sense! Well done again, and all the best !xx

 

[Starlight]

well done on getting to goal. If youre in the habit now of eating healthy what makes you think your bad habits will return just because youre going to classes

 

[Karenlou]

Hi there and very well done on your weight loss.

If you are concerned about going to classes, perhaps you could have a weekly weigh-in and post that up here on Minimins to help you stay on track so you don't regain.

I have a suspicion you can't join a class unless you are at least half a stone overweight anyway but someone else I'm sure can put me right on that if I'm mistaken.

Hope that helps

Karen x

 

[TheMilkTrayMan]

If you know what you want to do, you are in control and eating/exercising properly, I can't see why you would want to rejoin a class, especially if you already suspect it will mess with your routine!

Great weight loss hun! Just started LT myself, good to hear the success stories! xx

 

[saraian24]

You sound like your doing well and dont need a class per se........but why not join us for our weekly weigh in and do a food diary too keep yourself on track? x

 

[ladylipo]

Tanx for all your replies.

I suppose joining a class wood be a bit silly i weigh mysel once a week anyway and havent gained yet... had a bits of a bad weekend food wise so gonna just pull back a bit now for the rest of the week!