Hey everyone,
I started sole source at the end of Feb for 3 weeks and lost 18.5lbs and then came off it.
I went on holiday for a week and put back on 3lbs of weight I had lost.
I am planning on going back on the plan but finding it hard as I have been of plan for 5 weeks.
Does anyone no if you get same results as first time round or does you weight come of slower?
Any comments would be great.
Thanks x
I started sole source at the end of Feb for 3 weeks and lost 18.5lbs and then came off it.
I went on holiday for a week and put back on 3lbs of weight I had lost.
I am planning on going back on the plan but finding it hard as I have been of plan for 5 weeks.
Does anyone no if you get same results as first time round or does you weight come of slower?
Any comments would be great.
Thanks x