Need help!!

[Jambro]

Morning,
I am at work and realised this morning before leaving home I don't have any tetras or bars to take ad I have no facilities to make up shakes/ soups.
I have plenty of water but come around 1 pm I will be hungry.
What should I do??!
At work until 4pm, can't wait until then!!
Somewhere I read something about Atkins? Are we allowed to have these products? Is so where would I get them? I am in a shopping centre do Boots and Superdrug etc are here.
Hope you guys can help!! Xx

 

[xSinead]

Hello honey.. try and get some protein until you get home to have a shake! There's been times in the past i've been out & forgot a shake and not known what to do, so i've had to have something to eat (not carbs because it causes water retention) but some protein or fruit is fine!

 

[wanttobeslimmerteresa]

Hi ya,

Yes you can get the Atkins bars in boots, my friend is on lighter life and she has these. The carbs etc is similar to our Cambridge bars.
No point being starving!
X

 

[Jambro]

Phew!! Thanks folks ,
Was beginning to think I might give in to the delights of the various fast food establishments here!!

 

[wanttobeslimmerteresa]

Lol, no don't do that... The Atkins bars are supposed to be nice so enjoy!

 

[Jambro]

Phew!! Thanks folks ,
Was beginning to think I might give in to the delights of the various fast food establishments here!!