Need motivation!

Discussion in 'Strugglers and Restarters' started by olivia1987uk, 19 June 2009 Social URL.

  1. olivia1987uk

    olivia1987uk Full Member

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    My first weigh in was yesterday and I lost 8lbs. I'm really happy with it but I'm struggling to stay motivated today...

    How can i get back in the right mindset?
     
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  3. slimmerkay

    slimmerkay Silver Member

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    I was just going to post the exact same in the Xenical forum :sigh:

    I'm having a bad, bad day.

    I think the answer may be to do some exercise. It releases natural endorphines or something that make you feel better.

    I'm going to run round my house now like a tasmanian devil and make sure it's gleaming. Hopefully that may help.
     
  4. olivia1987uk

    olivia1987uk Full Member

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    I'll do my exercise dvd in half an hour or so...hopefully that will help. To be honest, it usually does :)
     
  5. slimmerkay

    slimmerkay Silver Member

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    Well I'm done. That was 2 hours of hard work and sweating so I'm putting that down as my exercise for today :D

    How did you go on Olivia?
     
  6. olivia1987uk

    olivia1987uk Full Member

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    I've just finished two sections of my dvd so a lot happier now. :)

    It did work in terms of cheering me up and making me feel more motivated :)
     
  7. slimmerkay

    slimmerkay Silver Member

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    Great :D

    I feel better too. But I could still KILL for fish and chips with mushy peas :cry: LOL
     
  8. fight_the_urge

    fight_the_urge Full Member

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    Now Now Karen...... come clean my house & get that right outta your head LOL
     
  9. olivia1987uk

    olivia1987uk Full Member

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    Lol...I'm actually looking forward to my turkey and veg later :)
     
  10. slimmerkay

    slimmerkay Silver Member

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    Don't even know what I'm having tonight as yet. I hit Asda and Iceland yesterday and my freezer is now full of low-fat quick meals. I need to have those in for the times I just cannot be bothered to cook. I'll have one of those I suppose.

    I have two freezers so luckily I can put all the kids "goodies" in the other freezer and not be tempted when looking for my low-fat options LOL.
     
  11. olivia1987uk

    olivia1987uk Full Member

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    Sounds like a plan to me Karen!
     
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