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Need motivation!

S: 20st0lb C: 19st7lb G: 12st0lb BMI: 44.1 Loss: 0st7lb(2.5%)
#1

slimmerkay

Silver Member
S: 17st9lb C: 17st7lb G: 12st0lb BMI: 40.8 Loss: 0st2lb(0.81%)
#2
I was just going to post the exact same in the Xenical forum :sigh:

I'm having a bad, bad day.

I think the answer may be to do some exercise. It releases natural endorphines or something that make you feel better.

I'm going to run round my house now like a tasmanian devil and make sure it's gleaming. Hopefully that may help.
 
S: 20st0lb C: 19st7lb G: 12st0lb BMI: 44.1 Loss: 0st7lb(2.5%)
#3
I'll do my exercise dvd in half an hour or so...hopefully that will help. To be honest, it usually does :)
 

slimmerkay

Silver Member
S: 17st9lb C: 17st7lb G: 12st0lb BMI: 40.8 Loss: 0st2lb(0.81%)
#4
Well I'm done. That was 2 hours of hard work and sweating so I'm putting that down as my exercise for today :D

How did you go on Olivia?
 
S: 20st0lb C: 19st7lb G: 12st0lb BMI: 44.1 Loss: 0st7lb(2.5%)
#5
I've just finished two sections of my dvd so a lot happier now. :)

It did work in terms of cheering me up and making me feel more motivated :)
 

slimmerkay

Silver Member
S: 17st9lb C: 17st7lb G: 12st0lb BMI: 40.8 Loss: 0st2lb(0.81%)
#6
Great :D

I feel better too. But I could still KILL for fish and chips with mushy peas :cry: LOL
 
S: 20st0lb C: 19st7lb G: 12st0lb BMI: 44.1 Loss: 0st7lb(2.5%)
#8
Lol...I'm actually looking forward to my turkey and veg later :)
 

slimmerkay

Silver Member
S: 17st9lb C: 17st7lb G: 12st0lb BMI: 40.8 Loss: 0st2lb(0.81%)
#9
Don't even know what I'm having tonight as yet. I hit Asda and Iceland yesterday and my freezer is now full of low-fat quick meals. I need to have those in for the times I just cannot be bothered to cook. I'll have one of those I suppose.

I have two freezers so luckily I can put all the kids "goodies" in the other freezer and not be tempted when looking for my low-fat options LOL.
 
S: 20st0lb C: 19st7lb G: 12st0lb BMI: 44.1 Loss: 0st7lb(2.5%)
#10
Sounds like a plan to me Karen!
 


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