Need motivation!

[olivia1987uk]

My first weigh in was yesterday and I lost 8lbs. I'm really happy with it but I'm struggling to stay motivated today...

How can i get back in the right mindset?

 

[slimmerkay]

I was just going to post the exact same in the Xenical forum :sigh:

I'm having a bad, bad day.

I think the answer may be to do some exercise. It releases natural endorphines or something that make you feel better.

I'm going to run round my house now like a tasmanian devil and make sure it's gleaming. Hopefully that may help.

 

[olivia1987uk]

I'll do my exercise dvd in half an hour or so...hopefully that will help. To be honest, it usually does

 

[slimmerkay]

Well I'm done. That was 2 hours of hard work and sweating so I'm putting that down as my exercise for today

How did you go on Olivia?

 

[olivia1987uk]

I've just finished two sections of my dvd so a lot happier now.

It did work in terms of cheering me up and making me feel more motivated

 

[slimmerkay]

Great

I feel better too. But I could still KILL for fish and chips with mushy peas :cry: LOL

 

[fight_the_urge]

Now Now Karen...... come clean my house & get that right outta your head LOL

 

[olivia1987uk]

Lol...I'm actually looking forward to my turkey and veg later

 

[slimmerkay]

Don't even know what I'm having tonight as yet. I hit Asda and Iceland yesterday and my freezer is now full of low-fat quick meals. I need to have those in for the times I just cannot be bothered to cook. I'll have one of those I suppose.

I have two freezers so luckily I can put all the kids "goodies" in the other freezer and not be tempted when looking for my low-fat options LOL.

 

[olivia1987uk]

Sounds like a plan to me Karen!