alibambino
Full Member
Hi im currently on my first week of Lipotrim, which is really really hard, not sure how long i can stay on it for to be honest. Ive tried Atkins about 4 years ago so i have all the books and a recipe book. I had a good weight loss from what i remember. Im drinking around 3 litres of water a day on LT which is ok and would like that to continue. Would that be ok on Atkins? Also would i be ok in sticking to the induction stage of Atkins for a while? Also i do enjoy the coffee with cream am i allowed 2 of these a day, or is it a case of as long as your not going over the 20g net carbs a day, it doesn't it matter. Also cheese? how much is everyone eating a day? Sorry abou the questions im just a bit unsure of what to do at the mo, i dont think i can stay on the Lipotrim long term. Thanks a lot x