Need some motivation!

Discussion in 'Cambridge Weight Plan' started by HayleeJ, 15 May 2008 Social URL.

  1. HayleeJ

    HayleeJ Full Member

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    hey all, i started cambridge before but quit because i was so bad at it! It started really well and then i went away and messed it up, i totally couldnt get back into it.
    I relly want to start again but everytime i try i fail, anyone have any tips etc. to help?
    Thankyou!
     
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  3. flirty40greeneyes

    flirty40greeneyes Busy busy busy!!

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    Come on here all the time.
    Drink loads of water.
    Write a diary.
    Buddy up with someone - and email/text/msn/'phone them daily.
    Write down your reasosn for wanting to lose weight.
    Set yourself small achieveable goals.
    Reward yourself with non food treats.
    Look at health benefits of weighing less.
     
  4. flirty40greeneyes

    flirty40greeneyes Busy busy busy!!

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    Oh and forgot .. go to the meets! There's one in Cardiff 11 October.
     
  5. LISACDVIRGIN

    LISACDVIRGIN Silver Member

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    all of the above and also take some picture of urself "fat pics" and place them all around house--especially in kitchen and wen u want to eat look at wot u dont want to be!! also keep busy busy busy in the first week and drink loads of water whenever u get a craving!!
    x
     
  6. HayleeJ

    HayleeJ Full Member

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    thankyou, everyone is really fiendly on here so ill definatey come on here more often thanyou i think ill go take some pics now!
     
  7. RuthG

    RuthG Gold Member

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    I think you need to prepare mentally, for a few days before starting the diet, as it is a huge change! Thats helped me do my re-start!
     
  8. Leaving_the_fat_suit!!

    Leaving_the_fat_suit!! Changing forever!

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    Its sooo hard getting back into it! but it can be done!! ive struggled for the last 5-6 weeks to get going! I do fine for a few days then mess up! coming on here really does help tho and having a friend to support you and motivate you works aswell!! im lucky i have a fab friend ([email protected]@ker) doing CD with me and so daily texts / emails from her and my CDC does help!! im going to keep trying and trying until i get into my size 14 jeans!!! even if it means falling off the wagon a million times until i get to my target!!! All the best in your journey!!! xxxx
     
  9. misscheeky

    misscheeky Gold Member

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    Hiya, best of luck with it :) :) i do all the above i come on mini's alot and that has helped me no end :)

    becky x
     
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